WIC approved tofu in Connecticut
Tofu that can be bought in place of milk where the state allows it. Everything below is copied from the Connecticut WIC list and sorted by how many state lists include each item.
How Connecticut groups tofu
| Subcategory (state's wording) | Items |
|---|---|
| Tofu | 27 |
Brands with the most items
Tofu on the Connecticut list 27
Number on the right = how many of the 14 state lists include that UPC.
- Azumaya Extra Firm Tofu 16oz13/14
- Azumaya Firm Tofu 16oz13/14
- House Foods Premium Extra Firm Tofu 16oz13/14
- House Foods Premium Firm Tofu 16oz13/14
- House Foods Premium Medium Firm Tofu 16oz13/14
- Franklin Farms Firm Tofu 16oz11/14
- Franklin Farms Medium Firm Tofu 16oz11/14
- Franklin Farms Soft Tofu 16oz11/14
- Franklin Farms Extra Firm Tofu 16oz10/14
- Nasoya Organic Extra Firm Tofu 14oz10/14
- House Foods Premium Firm Tofu 14oz8/14
- House Foods Premium Medium Firm Tofu 14oz8/14
- Nasoya Organic Firm Tofu 14oz8/14
- House Foods Organic Firm Tofu 14oz7/14
- O Organics Extra Firm Tofu 14oz7/14
- O Organics Firm Tofu 14oz7/14
- House Foods Organic Tofu Medium Firm 14oz6/14
- House Foods Premium Extra Firm Tofu4/14
- Nasoya Organic Silken Tofu 16oz4/14
- Natures Promise Organic Extra Firm Tofu 14oz4/14
- Natures Promise Organic Firm Tofu 14oz4/14
- House Foods Organic tofu extra firm3/14
- Natures Soy Firm Tofu 16 oz3/14UPC 692623018175Tofu
- Natures Soy Soft Tofu 16 oz3/14UPC 692623018168Tofu
- Wegmans Organic Firm Tofu 14oz2/14
- Nasoya Tofu Extra Firm - 2pk Twin1/14
- Wegmans Organic Extra Firm Tofu 14oz1/14
Tofu: Connecticut vs other lists
- Massachusetts 42
- Maine 31
- North Carolina 30
- Minnesota 28
- New York 28
- Utah 28
- Connecticut 27
- Oregon 27
- Michigan 18
- New Jersey 13
- ITCA (Arizona tribal) 13
- California 11
- Washington 10
More foods on the Connecticut list
Tofu in other states
Questions
How many tofu items are on the Connecticut WIC list?
27 barcodes, in 1 subcategory as the state names them ("Tofu"). The list is dated file posted June 4, 2026. Connecticut ranks 7 of 13 lists we compare by number of tofu barcodes.
Which tofu brands does Connecticut WIC list most?
By number of barcodes: House Foods (9), Franklin Farms (4), Nasoya (4). Store brands are on the list only where that store operates.
Are these tofu items WIC approved in other states too?
93% of them are also on at least one other state's list; 2 are only on the Connecticut list (mostly regional store brands). Each row shows how many of the 14 lists include that barcode.
Does the list say which size I can buy?
The state's subcategory names often carry the size or type rule (for example "Tofu"). How many you can buy each month is on your WIC benefits, not on the product list. For the full rules, check the Connecticut WIC shopping guide or ask your WIC clinic.
Source: Connecticut Department of Public Health, WIC Program, WIC Authorized Product List (File posted June 4, 2026), portal.ct.gov. Food groups are ours; subcategory names are the state's. Unofficial; not affiliated with USDA or any state WIC agency.