WIC approved tofu in North Carolina
Tofu that can be bought in place of milk where the state allows it. Everything below is copied from the North Carolina WIC list and sorted by how many state lists include each item.
How North Carolina groups tofu
| Subcategory (state's wording) | Items |
|---|---|
| Tofu 14-16oz Pkg | 30 |
Brands with the most items
Tofu on the North Carolina list 30
Number on the right = how many of the 14 state lists include that UPC.
- Azumaya Extra Firm Tofu 16oz13/14
- Azumaya Firm Tofu 16oz13/14
- House Foods Premium Extra Firm Tofu 16oz13/14
- House Foods Premium Firm Tofu 16oz13/14
- House Foods Premium Medium Firm Tofu 16oz13/14
- Franklin Farms Firm Tofu 16oz11/14
- Franklin Farms Medium Firm Tofu 16oz11/14
- Franklin Farms Soft Tofu 16oz11/14
- Franklin Farms Extra Firm Tofu 16oz10/14
- Nasoya Organic Extra Firm Tofu 14oz10/14
- House Foods Premium Firm Tofu 14oz8/14
- House Foods Premium Medium Firm Tofu 14oz8/14
- Franklin Farms Organic Extra Firm Tofu 14oz7/14
- Franklin Farms Organic Pressed Firm Tofu 14oz7/14
- Azumaya Firm Tofu 16oz6/14
- Franklin Farms Organic Firm Tofu 14oz6/14
- Franklin Farms Organic Medium Firm Tofu 14oz6/14
- Azumaya Extra Firm Tofu 16oz5/14
- Nasoya Org Extra Firm Tofu 15.5oz4/14
- Azumaya Silken Tofu 16oz3/14
- Natures Soy Firm Tofu 16 oz3/14UPC 692623018175Tofu 14-16oz Pkg
- Natures Soy Soft Tofu 16 oz3/14UPC 692623018168Tofu 14-16oz Pkg
- Franklin Farms Organic Silken Tofu 14 oz2/14
- House Foods Tofu Soft1/14
- GreenWise Organic Extra Firm Tofu 14 oz1/14UPC 41415525863Tofu 14-16oz Pkg
- GreenWise Organic Firm Tofu 14 oz1/14UPC 41415526860Tofu 14-16oz Pkg
- Vitasoy Firm Tofu1/14UPC 61954000232Tofu 14-16oz Pkg
- Vitasoy Soft Tofu1/14UPC 61954000225Tofu 14-16oz Pkg
- Vitasoy Sprouted Black Soybean Tofu1/14UPC 61954004674Tofu 14-16oz Pkg
- Vitasoy Sprouted Black Soybean Tofu1/14UPC 61954004681Tofu 14-16oz Pkg
Tofu: North Carolina vs other lists
- Massachusetts 42
- Maine 31
- North Carolina 30
- Minnesota 28
- New York 28
- Utah 28
- Connecticut 27
- Oregon 27
- Michigan 18
- New Jersey 13
- ITCA (Arizona tribal) 13
- California 11
- Washington 10
More foods on the North Carolina list
Tofu in other states
Questions
How many tofu items are on the North Carolina WIC list?
30 barcodes, in 1 subcategory as the state names them ("Tofu 14-16oz Pkg"). The list is dated updated February 4, 2025. North Carolina ranks 3 of 13 lists we compare by number of tofu barcodes.
Which tofu brands does North Carolina WIC list most?
By number of barcodes: Franklin Farms (9), House Foods (6), Azumaya (5). Store brands are on the list only where that store operates.
Are these tofu items WIC approved in other states too?
77% of them are also on at least one other state's list; 7 are only on the North Carolina list (mostly regional store brands). Each row shows how many of the 14 lists include that barcode.
Does the list say which size I can buy?
The state's subcategory names often carry the size or type rule (for example "Tofu 14-16oz Pkg"). How many you can buy each month is on your WIC benefits, not on the product list. For the full rules, check the North Carolina WIC shopping guide or ask your WIC clinic.
Source: North Carolina Department of Health and Human Services, WIC Program, WIC Authorized Product List (Updated February 4, 2025), www.ncdhhs.gov. Food groups are ours; subcategory names are the state's. Unofficial; not affiliated with USDA or any state WIC agency.