WIC approved cereal in Connecticut
Hot and cold breakfast cereals, whole grain and non-whole grain. Everything below is copied from the Connecticut WIC list and sorted by how many state lists include each item.
293 cereal items on the Connecticut listFile posted June 4, 2026 · official page
How Connecticut groups cereal
| Subcategory (state's wording) | Items |
|---|---|
| Whole Grain | 215 |
| Non Whole Grain | 77 |
| Oats | 1 |
Brands with the most items
Breakfast cereal on the Connecticut list 293
Number on the right = how many of the 14 state lists include that UPC.
- General Mills Cheerios 12oz14/14
- General Mills Cheerios 18oz14/14
- General Mills Cheerios 20oz14/14
- General Mills Cheerios 24oz14/14
- General Mills Multi Grain Cheerios 12oz14/14
- General Mills Multi Grain Cheerios 18oz14/14
- General Mills Rice Chex 12oz14/14
- General Mills Rice Chex 18oz14/14
- General Mills Rice Chex 22.2oz14/14
- General Mills Wheat Chex 14oz14/14
- General Mills Wheat Chex 19oz14/14
- Kelloggs Frosted Mini Wheats 14.5oz14/14
- Kelloggs Frosted Mini Wheats 18oz14/14
- Kelloggs Frosted Mini Wheats 24oz14/14
- Kelloggs Frosted Mini Wheats 29.5oz14/14
- Kelloggs Frosted Mini Wheats 32oz14/14
- Kelloggs Frosted Mini Wheats Little Bites 14.8oz14/14
- Kelloggs Frosted Mini Wheats Little Bites 20.2oz14/14
- Kelloggs Frosted Mini Wheats Original 16oz14/14
- General Mills Total Whole Grain 16oz14/14
- General Mills Kix 12oz14/14
- General Mills Kix 18oz14/14
- Malt O Meal Frosted Mini Spooners 18oz14/14
- Malt O Meal Frosted Mini Spooners 36oz14/14
- Quaker Life Original Multigrain Cereal 13oz14/14
- Quaker Life Original Multigrain Cereal 18oz14/14
- Quaker Oatmeal Squares Brown Sugar 14.514/14
- Quaker Oatmeal Squares Brown Sugar 21oz14/14
- General Mills Wheaties 15.6oz14/14UPC 16000275652Whole Grain
- General Mills Cheerios 28oz13/14
- General Mills Multi Grain Cheerios 20.6oz13/14
- General Mills Blueberry Chex 12oz13/14
- General Mills Corn Chex 12oz13/14
- General Mills Corn Chex 18oz13/14
- General Mills Corn Chex 23.2oz13/14
- Kelloggs Frost Mini Wheats Blueberry Muffin 13.3oz13/14
- Kelloggs Frost Mini Wheats Blueberry Muffin 20oz13/14
- Kelloggs Frost Mini Wheats Strawberry 13.3oz13/14
- Kelloggs Frosted Mini Wheats 20oz13/14
- Kelloggs Frosted Mini Wheats 34oz13/14
- Kelloggs Frosted Mini Wheats Strawberry 20oz13/14
- Post Grape Nuts 20.5oz13/14
- Post Grape Nuts 29oz13/14
- Post Grape Nuts Flakes 18oz13/14
- Kelloggs Corn Flakes 12oz13/14
- Kelloggs Corn Flakes 18oz13/14
- Kelloggs Corn Flakes 24oz13/14
- Post Great Grains Banana Nut Crunch 15.5oz13/14
- Post Great Grains Banana Nut Crunch Cereal 18oz13/14
- Post Great Grains Crunchy Pecan 16oz13/14
- Post Great Grains Crunchy Pecan 19oz13/14
- Quaker Life Multigrain Cereal 32.5oz13/14
- Quaker Life Original Multigrain Cereal 22.3oz13/14
- Quaker Life Original Multigrain Cereal 24.8oz13/14
- Quaker Oatmeal Squares Honey Nut 14.5oz13/14
- General Mills Cheerios Veggie Apple Srawberry 18oz12/14
- GeneralMills Cheerios Veggie Blueberry Banana 18oz12/14
- General Mills Cinnamon Chex 12oz12/14
- General Mills Cinnamon Chex 19.2oz12/14
- Food Club Instant Oatmeal Packets 11.8oz12/14
- Kelloggs Corn Flakes 25.2oz12/14
- Quaker Original Instant Oatmeal Packs 23.7oz12/14
- Kelloggs Special K Original 18oz12/14
- Cream Of Wheat WholeGrain 2.5 Minute Cereal 18oz11/14
- Food Club Toasted Oats 12oz11/14
- Kelloggs Frost Mini Wheats Bite Pumpkin Spice 20oz11/14
- Kelloggs Frosted Mini Wheats Cocoa 13.3oz11/14
- Kelloggs Frosted Mini Wheats Cocoa 20oz11/14
- Kelloggs Frosted Mini Wheats Little Bites 15.9oz11/14
- Kelloggs Frosted Mini Wheats Strawberry 22oz11/14
- Post Honey Bunches of Oats Honey Roasted 12oz11/14
- Post Honey Bunches of Oats Honey Roasted 15oz11/14
- Post Honey Bunches of Oats Honey Roasted 18oz11/14
- Post Honey Bunches of Oats Honey Roasted 23oz11/14
- Post Honey Bunches of Oats Honey Roasted 28oz11/14
- Post Honey Bunches of Oats Honey Roasted 32oz11/14
- Malt O Meal Original Hot Wheat Cereal 36oz11/14
- Kelloggs Rice Krispies 12oz11/14
- Kelloggs Rice Krispies 18oz11/14
- Kelloggs Rice Krispies 24oz11/14
- Kelloggs Special K Original 12oz11/14
- Kelloggs Special K Protein 12.9oz11/14
- Kelloggs Special K Protein 17.5oz11/14
- Cream Of Rice Hot Cereal 14oz10/14UPC 13130006989Non Whole Grain
- Cream Of Wheat 2.5 Minute 28oz10/14
- Food Club Bran Flakes 17.3oz10/14
- Kelloggs Frosted Mini Wheats 32oz10/14
- Kelloggs Frosted Mini Wheats Blueberry 22oz10/14
- Kelloggs Frosted Mini Wheats Little Bites 23oz10/14
- Kelloggs Frosted Mini Wheats Pumpkin Spice 13.3oz10/14
- Kelloggs Frosted Mini Wheats Strawberry 14.3oz10/14
- General Mills Bluey 12oz10/14
- General Mills Bluey 18oz10/14
- General Mills Fiber One Honey Clusters 17.5oz10/14
- Great Value Bran Flakes 15.6oz10/14
- Great Value Frosted Shredded Wheat 24oz10/14
- Post Honey Bunches of Oats Cinnamon Bunches 12oz10/14
- Post Honey Bunches Of Oats Vanilla 18oz10/14
- Post Honey Bunches of Oats Vanilla Bunches 12oz10/14
- Post Honey Bunches of Oats with Almonds 12oz10/14
- Post Honey Bunches Of Oats With Almonds 15oz10/14
- Post Honey Bunches of Oats with Almonds 18oz10/14
- Post Honey Bunches of Oats with Almonds 23oz10/14
- Post Honey Bunches of Oats with Almonds 28oz10/14
- Kelloggs Raisin Bran 14.5oz10/14
- Kelloggs Raisin Bran 16.1oz10/14
- Kelloggs Raisin Bran 20.9oz10/14
- Malt O Meal Crispy Rice 36oz10/14
- Post Bran Flakes 16oz10/14
- Post Great Grains Raisin Date Pecan 16oz10/14
- Post Great Grains Raisin Date Pecan 25oz10/14
- Quaker Life Strawberry Blueberry Multigrain 13oz10/14
- Quaker Mighty Life Very Vanilla Multigrain 13oz10/14
- Kelloggs Rice Krispies 25.2oz10/14
- Best Yet Bran Flakes 17.3oz9/14
- Cream Of Wheat 1 Minute Cereal 28oz9/14
- Kelloggs Crispix 18oz9/14
- Essential Everyday Frosted Shredded Wheat 18oz9/14
- Kelloggs Frosted Mini Wheats Blueberry 14.3oz9/14
- Kelloggs Frosted Mini Wheats Cinnamon Roll 14.3oz9/14
- Kelloggs Frosted Mini Wheats Golden Honey 13.3oz9/14
- Grain Berry Cinnamon Frosted Toasted Oats 16oz9/14
- Kelloggs Corn Flakes 2pk*18oz9/14
- Quaker Life Original Multigrain Cereal 21.3 oz9/14UPC 30000567661Whole Grain
- Post Raisin Bran 16.6oz9/14
- Post Raisin Bran 25oz9/14
- Mighty Life Very Vanilla 22.3oz9/14
- Quaker Mighty Life Strawberry Blueberry 22.3oz9/14
- Kelloggs Special K Multi Grain 19oz9/14
- Kelloggs Special K Protein Multi Grain 13.3oz9/14
- Kellogg's All Bran Wheat Flakes 18 oz8/14UPC 38000596674Whole Grain
- General Mills Cheerios Hearty Nut Medley 14.7oz8/14
- General Mills Cheerios Hearty Nut Medley 20oz8/14
- Cream of Wheat 2.5 Minute 12oz8/14
- Kelloggs Crispix 12oz8/14
- Essential Everyday Wheat and Bran Flakes 17.3oz8/14
- Food Club Frosted Shredded Wheat 18oz8/14
- Kellogg's Frosted Mini Wheats Original 27.6oz8/14
- Kelloggs Frosted Mini Wheats 18oz8/14
- Kelloggs Frosted Mini Wheats 36oz8/14
- Grain Berry Apple Cinnamon Toasted Oats 12oz8/14
- Post Honey Bunches of Oats Maple and Pecans 12oz8/14
- IGA Bran Flakes 17.3oz8/14
- Kelloggs Corn Flakes 24oz8/14
- Post Great Grains Cranberry Almond Crunch 14oz8/14
- Post Great Grains Cranberry Almond Crunch 17oz8/14
- Kelloggs Rice Krispies 24oz8/14
- Best Yet Frosted Shredded Wheat 18oz7/14
- Essential Everyday Corn Flakes 18oz7/14
- Kellogg's Frosted Mini Wheats Golden Honey 20oz7/14
- Kelloggs Frosted Mini Wheats Cinnamon Roll 22oz7/14
- Grain Berry Original Toasted Oats 12oz7/14
- Post Great Grains Red Berry Almond Crunch 13 oz7/14UPC 884912393807Whole Grain
- Great Value Corn Flakes 18oz7/14
- Kashi Blueberry Clusters Organic 17.2oz7/14UPC 18627116158Whole Grain
- Malt-O-Meal Raisin Bran 27.4oz7/14
- Kelloggs Special K Original 12oz7/14
- General Mills Chex Strawberry Vanilla 12.4 oz6/14
- General Mills Chex Strawberry Vanilla 19.8 oz6/14
- Food Club Corn Flakes 18oz6/14
- Freedoms Choice Corn Flakes 18oz6/14
- Kellogg's Frosted Mini-Whts Little Bites Choc 23oz6/14
- Kelloggs Frosted Mini Wheats Golden Honey 22oz6/14
- Kelloggs Frosted Mini Wheats Honey 14.3oz6/14
- Kelloggs Frosted Mini Wheats Little Bites 15.2oz6/14
- Kelloggs Frosted Mini Wheats Pumpkin Spice 14.3oz6/14
- Kelloggs Frosted Mini Wheats Pumpkin Spice 22oz6/14
- Post Honey Bunches of Oats Strawberries 16.5oz6/14
- IGA Toasted Oats 12oz6/14
- Kiggins Corn Flakes 18oz6/14
- Kellogg's Rice Krispies 18oz6/14
- Grain Berry Multi-Bran Flakes 12oz6/14UPC 86341170527Whole Grain
- General Mills Wheaties Protein-Maple Almond 16oz6/14UPC 16000215597Whole Grain
- General Mills Chex Cinnamon 30oz5/14
- Kelloggs Crispix 12oz5/14
- Food Club Honey and Oats 14.5oz5/14
- Kellogg's Frosted Mini-Whts litte Bites Choc 15.95/14
- Kelloggs Frosted Mini Wheats 18oz5/14
- Great Value Toasted W Grain Oat 21 oz5/14
- IGA Bite Size Frosted Shredded Wheat 18oz5/14
- IGA Corn Flakes 18oz5/14
- IGA Toasted Oats 14oz5/14
- Kellogg's Heart & O's Honey Toasted 13.6oz5/14UPC 18627115991Whole Grain
- Kellogg's Kashi Cocoa Clusters 17.2oz5/14UPC 18627116219Whole Grain
- Kiggins Rollin Oats 12oz5/14
- Life Everyday Corn Flakes 18oz5/14
- Life Everyday Toasted Oats 12oz5/14
- Kiggins Bran Flakes 17.3oz5/14UPC 51933150201Whole Grain
- General Mills Wheaties Protein-Honey Pecan 16.4oz5/14UPC 16000215573Whole Grain
- Kellogs Kashi Hearts Honey Toasted Organic 12oz5/14UPC 18627703570Whole Grain
- Kellogs Kashi Hearts Warm Cinnamon Organic 12oz5/14UPC 18627703662Whole Grain
- Avenue A Toasted Oats 14oz4/14
- Bowl and Basket Bite Size Frosted Shred Wheat 18oz4/14
- Bowl and Basket Corn Flakes 18oz4/14
- Bowl and Basket Toasted Oats 12oz4/14
- General Mills Multi Grain Cheerios 16.2oz4/14
- Food Club Corn Flakes 12oz4/14
- Food Club Corn Squares 12oz4/14
- Great Value Bran Flakes Cereal 17.3oz4/14
- Great Value Corn Flakes 18 oz4/14
- Great Value Corn Flakes 24 oz4/14
- Hytop Toasted Oats 14oz4/14
- IGA 40% Bran Flakes 20oz4/14
- Kiggins Bite Size Frosted Shredded Wheat 18oz4/14
- Krasdale Corn Flakes 18oz4/14
- Malt O Meal Farina Original Hot Wheat Cereal 18oz4/14
- Malt O Meal Farina Original Hot Wheat Cereal 28oz4/14
- Parade Corn Flakes 18oz4/14
- PICs Corn Flakes 18oz4/14
- IGA Bite Site Frosted Shredded Wheat 19oz4/14
- Signature Kitchens Oats And Almonds 14.5oz4/14
- Signature Kitchens Oats And More With Honey 14.5oz4/14
- Kelloggs Special K Banana 18.5oz4/14
- Special K Protein Honey Almond4/14
- Special K Protein Honey Almond 2/16.5oz4/14
- Stop and Shop Bran Flakes 17.3oz4/14
- Stop and Shop Corn Flakes 18oz4/14
- Stop and Shop Frosted Shredded Wheat 18oz4/14
- Stop and Shop Honey Crunchin Oats 14.5oz4/14
- Stop and Shop Honey Crunchin Oats Almond 14.5oz4/14
- Stop and Shop Instant Oatmeal Packs 11.8oz4/14
- Stop and Shop Oats and Os 12oz4/14
- Urban Meadow Corn Flakes 18oz4/14
- Urban Meadow Toasted Oats 12oz4/14
- Wegmans Corn Flakes 18oz4/14
- Best Yet Bite Size Shredded Wheat 16.4oz3/14
- Bowl and Basket Bran Flakes 17.3oz3/14
- Bowl and Basket Crispy Corn Squares 12oz3/14
- Bowl and Basket Orginal Instant Oatmeal 11.85oz3/14
- General Mills Cheerios 14oz3/14
- Essential Everyday Honey Oats and Flakes 14.5oz3/14
- Food Club Corn Flakes (bag) 32oz3/14
- Kelloggs Mini Wheats-Unfrosted 18oz3/14
- Great Value MG Toasted Oats3/14
- Great Value Toasted Corn3/14
- Hytop Bran Flakes3/14
- IGA Corn Squares 14oz3/14
- Kellogg's All Bran Cereal High Fiber 18.3 oz3/14
- Krasdale Toasted Oats 14oz3/14
- Malt-O-Meal Raisin Bran 39oz3/14
- Maypo Vermont Style Maple Oatmeal 19oz3/14UPC 64144080328Whole Grain
- Parade Toasted Oats 14oz3/14
- PICs Frosted Shredded Wheat 18oz3/14
- PICs Toasted Oats 12oz3/14
- PICS Wheat Bran Flakes 17.3oz3/14
- Price Rite Bran Flakes 17.3oz3/14
- Price Rite Frosted Shredded Wheat 18oz3/14
- Kiggins 14 oz Toasted Rollin' Oats 14 oz3/14UPC 51933176126Whole Grain
- Shurfine Corn Flakes 18 oz3/14
- Shurfine Wheat Bran 17.3oz3/14
- Special K Banana (Cold Cereal)3/14
- Stop and Shop Corn Squares 12oz3/14
- Stop and Shop Rice Squares 12oz3/14
- Stop and Shop Whole Grain Shredded Wheat 16.4oz3/14
- Wegmans Toasted Oats 12oz3/14
- B&G Food Cream of Rice 14 oz3/14UPC 13130006965Non Whole Grain
- Sunbelt Bakery Simple Granola 16oz3/14UPC 24300031625Whole Grain
- General Mills Rice Chex 12.8oz2/14
- Kellogg's Frosted Mini Wheats 19 oz2/14
- Kellogg's Frosted Mini Wheats 24.3 oz2/14
- Great Value Crunchy Nuggets2/14
- Great Value Crunchy Oats2/14
- Great Value Toasted Rice2/14
- Great Value Toasted Wheat2/14
- IGA Bite Size Shredded Wheat 16oz2/14
- Maltex Hot Wheat cereal 20oz2/14UPC 64144080304Whole Grain
- PriceRite Bite Size Shredded Wheat 16.4 oz2/14
- PriceRite Toasted Oats 18 oz2/14
- Kellogg's Rice Krispies 12oz2/14
- ShopRite Corn Flakes 18 oz2/14
- ShopRite Corn Flakes 24 oz2/14
- Wegmans Corn Squares 12oz2/14
- Wegmans Original Instant Oatmeal Packs 11.8oz2/14
- Wegmans Rice Square 12oz2/14
- Wegmans Toasted Oats 12oz2/14
- General Mills Cheerios MultiGrain 20.6 oz1/14
- General Mills multi grain cheerios1/14
- Kellogg's Frosted Mini Wheats Cinnamon Roll 22oz1/14
- Great Value Almond Crunchy Honey Oats18 oz1/14
- Great Value Crunchy Honey Oats18 oz1/14
- Kellogg's Complete Bran 19oz1/14
- General Mills Kix Berry Berry1/14
- Price Rite Toasted Oats 14oz1/14
- Quaker Oatmeal Squares Brown Sugar1/14
- Quaker Oatmeal Squares Brown Sugar1/14
- ShopRite Oats & More with Honey 16 oz1/14
- Sr Bran Flakes1/14UPC 41190033348Whole Grain
- Sr Crisp Corn Squ Cer1/14UPC 41190045556Whole Grain
- Sr Hny Oat Clusters1/14UPC 41190046768Whole Grain
- Sr Shred Wht Bite Sz1/14UPC 41190021796Whole Grain
- Sr Toast Oat Cer 2pk1/14UPC 41190046751Non Whole Grain
- Sr Toasted Oats1/14UPC 41190046744Whole Grain
- Sunbelt Bakery Whole Grain Low Fat Granola 16 oz1/14UPC 24300031656Whole Grain
Breakfast cereal: Connecticut vs other lists
- Massachusetts 591
- Michigan 492
- New York 484
- North Carolina 379
- New Jersey 335
- Connecticut 293
- Louisiana 231
- ITCA (Arizona tribal) 231
- Washington 190
- Utah 189
- Minnesota 183
- Maine 173
- Oregon 173
- California 171
More foods on the Connecticut list
Milk800Soy & plant milk10Cheese1,267Yogurt206Tofu27Eggs288Juice495Bread77Tortillas40Rice, pasta & oats186Beans & lentils883Peanut butter274Canned fish185Baby food302Infant cereal16Infant formula147Medical foods & shakes272Fruits & vegetables12,401
Breakfast cereal in other states
Questions
How many cereal items are on the Connecticut WIC list?
293 barcodes, in 3 subcategories as the state names them ("Whole Grain", "Non Whole Grain", "Oats"). The list is dated file posted June 4, 2026. Connecticut ranks 6 of 14 lists we compare by number of cereal barcodes.
Which cereal brands does Connecticut WIC list most?
By number of barcodes: Frosted Mini-Wheats (44), Cheerios (16), Honey Bunches of Oats (16). Store brands are on the list only where that store operates.
Are these cereal items WIC approved in other states too?
94% of them are also on at least one other state's list; 18 are only on the Connecticut list (mostly regional store brands). Each row shows how many of the 14 lists include that barcode.
Does the list say which size I can buy?
The state's subcategory names often carry the size or type rule (for example "Whole Grain"). How many you can buy each month is on your WIC benefits, not on the product list. For the full rules, check the Connecticut WIC shopping guide or ask your WIC clinic.
Source: Connecticut Department of Public Health, WIC Program, WIC Authorized Product List (File posted June 4, 2026), portal.ct.gov. Food groups are ours; subcategory names are the state's. Unofficial; not affiliated with USDA or any state WIC agency.