WIC approved cereal in Michigan
Hot and cold breakfast cereals, whole grain and non-whole grain. Everything below is copied from the Michigan WIC list and sorted by how many state lists include each item.
How Michigan groups cereal
| Subcategory (state's wording) | Items |
|---|---|
| Whole Grain Cereal | 345 |
| Non Whole Grain Cereal | 147 |
Brands with the most items
Breakfast cereal on the Michigan list top 300 of 492
Number on the right = how many of the 14 state lists include that UPC.
- General Mills Cheerios 12oz14/14
- General Mills Cheerios 18oz14/14
- General Mills Cheerios 20oz14/14
- General Mills Cheerios 24oz14/14
- General Mills Multi Grain Cheerios 12oz14/14
- General Mills Multi Grain Cheerios 18oz14/14
- General Mills Rice Chex 12oz14/14
- General Mills Rice Chex 18oz14/14
- General Mills Rice Chex 22.2oz14/14
- General Mills Wheat Chex 14oz14/14
- General Mills Wheat Chex 19oz14/14
- Kelloggs Frosted Mini Wheats 14.5oz14/14
- Kelloggs Frosted Mini Wheats 18oz14/14
- Kelloggs Frosted Mini Wheats 24oz14/14
- Kelloggs Frosted Mini Wheats 29.5oz14/14
- Kelloggs Frosted Mini Wheats 32oz14/14
- Kelloggs Frosted Mini Wheats Little Bites 14.8oz14/14
- Kelloggs Frosted Mini Wheats Little Bites 20.2oz14/14
- Kelloggs Frosted Mini Wheats Original 16oz14/14
- General Mills Total Whole Grain 16oz14/14
- General Mills Kix 12oz14/14
- General Mills Kix 18oz14/14
- Malt O Meal Frosted Mini Spooners 18oz14/14
- Malt O Meal Frosted Mini Spooners 36oz14/14
- Quaker Life Original Multigrain Cereal 13oz14/14
- Quaker Life Original Multigrain Cereal 18oz14/14
- Quaker Oatmeal Squares Brown Sugar 14.514/14
- Quaker Oatmeal Squares Brown Sugar 21oz14/14
- General Mills Wheaties 15.6oz14/14UPC 16000275652Whole Grain Cereal
- General Mills Cheerios 28oz13/14
- General Mills Multi Grain Cheerios 20.6oz13/14
- General Mills Blueberry Chex 12oz13/14
- General Mills Corn Chex 12oz13/14
- General Mills Corn Chex 18oz13/14
- General Mills Corn Chex 23.2oz13/14
- Kelloggs Frost Mini Wheats Blueberry Muffin 13.3oz13/14
- Kelloggs Frost Mini Wheats Blueberry Muffin 20oz13/14
- Kelloggs Frost Mini Wheats Strawberry 13.3oz13/14
- Kelloggs Frosted Mini Wheats 20oz13/14
- Kelloggs Frosted Mini Wheats 34oz13/14
- Kelloggs Frosted Mini Wheats Strawberry 20oz13/14
- Post Grape Nuts 20.5oz13/14
- Post Grape Nuts 29oz13/14
- Post Grape Nuts Flakes 18oz13/14
- Kelloggs Corn Flakes 12oz13/14
- Kelloggs Corn Flakes 18oz13/14
- Kelloggs Corn Flakes 24oz13/14
- Post Great Grains Banana Nut Crunch 15.5oz13/14
- Post Great Grains Banana Nut Crunch Cereal 18oz13/14
- Post Great Grains Crunchy Pecan 16oz13/14
- Post Great Grains Crunchy Pecan 19oz13/14
- Quaker Life Multigrain Cereal 32.5oz13/14
- Quaker Life Original Multigrain Cereal 22.3oz13/14
- Quaker Life Original Multigrain Cereal 24.8oz13/14
- Quaker Oatmeal Squares Honey Nut 14.5oz13/14
- General Mills Cheerios Veggie Apple Srawberry 18oz12/14
- GeneralMills Cheerios Veggie Blueberry Banana 18oz12/14
- General Mills Cinnamon Chex 12oz12/14
- General Mills Cinnamon Chex 19.2oz12/14
- Kelloggs Corn Flakes 25.2oz12/14
- Quaker Original Instant Oatmeal Packs 23.7oz12/14
- Kelloggs Special K Original 18oz12/14
- Cream Of Wheat WholeGrain 2.5 Minute Cereal 18oz11/14
- Kelloggs Frost Mini Wheats Bite Pumpkin Spice 20oz11/14
- Kelloggs Frosted Mini Wheats Cocoa 13.3oz11/14
- Kelloggs Frosted Mini Wheats Cocoa 20oz11/14
- Kelloggs Frosted Mini Wheats Little Bites 15.9oz11/14
- Kelloggs Frosted Mini Wheats Strawberry 22oz11/14
- Post Honey Bunches of Oats Honey Roasted 12oz11/14
- Post Honey Bunches of Oats Honey Roasted 15oz11/14
- Post Honey Bunches of Oats Honey Roasted 18oz11/14
- Post Honey Bunches of Oats Honey Roasted 23oz11/14
- Post Honey Bunches of Oats Honey Roasted 28oz11/14
- Post Honey Bunches of Oats Honey Roasted 32oz11/14
- Kelloggs Rice Krispies 12oz11/14
- Kelloggs Rice Krispies 18oz11/14
- Kelloggs Rice Krispies 24oz11/14
- Kelloggs Special K Original 12oz11/14
- Kelloggs Special K Protein 12.9oz11/14
- Kelloggs Special K Protein 17.5oz11/14
- Cream Of Rice Hot Cereal 14oz10/14UPC 13130006989Non Whole Grain Cereal
- Cream Of Wheat 2.5 Minute 28oz10/14
- Kelloggs Frosted Mini Wheats 32oz10/14
- Kelloggs Frosted Mini Wheats Blueberry 22oz10/14
- Kelloggs Frosted Mini Wheats Little Bites 23oz10/14
- Kelloggs Frosted Mini Wheats Pumpkin Spice 13.3oz10/14
- Kelloggs Frosted Mini Wheats Strawberry 14.3oz10/14
- General Mills Bluey 12oz10/14
- General Mills Bluey 18oz10/14
- General Mills Fiber One Honey Clusters 17.5oz10/14
- Great Value Bran Flakes 15.6oz10/14
- Great Value Frosted Shredded Wheat 24oz10/14
- Great Value Os Oats 12oz10/14
- Great Value Regular Instant Oatmeal Packs 11.85oz10/14
- Post Honey Bunches of Oats Cinnamon Bunches 12oz10/14
- Post Honey Bunches Of Oats Vanilla 18oz10/14
- Post Honey Bunches of Oats Vanilla Bunches 12oz10/14
- Post Honey Bunches of Oats with Almonds 12oz10/14
- Post Honey Bunches Of Oats With Almonds 15oz10/14
- Post Honey Bunches of Oats with Almonds 18oz10/14
- Post Honey Bunches of Oats with Almonds 23oz10/14
- Post Honey Bunches of Oats with Almonds 28oz10/14
- Kelloggs Raisin Bran 14.5oz10/14
- Kelloggs Raisin Bran 16.1oz10/14
- Kelloggs Raisin Bran 20.9oz10/14
- Malt O Meal Crispy Rice 36oz10/14
- Post Bran Flakes 16oz10/14
- Post Great Grains Raisin Date Pecan 16oz10/14
- Post Great Grains Raisin Date Pecan 25oz10/14
- Quaker Life Strawberry Blueberry Multigrain 13oz10/14
- Quaker Mighty Life Very Vanilla Multigrain 13oz10/14
- Kelloggs Rice Krispies 25.2oz10/14
- Cream Of Wheat 1 Minute Cereal 28oz9/14
- Cream Of Wheat Instant Packs 12oz9/14
- Kelloggs Crispix 18oz9/14
- Essential Everyday Frosted Shredded Wheat 18oz9/14
- Essential Everyday Instant Oatmeal Packets 11.8oz9/14
- Freedoms Choice Toasted Oats 12oz9/14
- Kelloggs Frosted Mini Wheats Blueberry 14.3oz9/14
- Kelloggs Frosted Mini Wheats Cinnamon Roll 14.3oz9/14
- Kelloggs Frosted Mini Wheats Golden Honey 13.3oz9/14
- Grain Berry Cinnamon Frosted Toasted Oats 16oz9/14
- Kelloggs Corn Flakes 2pk*18oz9/14
- Quaker Life Original Multigrain Cereal 21.3 oz9/14UPC 30000567661Whole Grain Cereal
- Malt O Meal Frosted Strawberry Mini Spooners 36oz9/14
- Post Great Grains Raisin Date Pecan 19oz9/14
- Post Raisin Bran 16.6oz9/14
- Post Raisin Bran 25oz9/14
- Mighty Life Very Vanilla 22.3oz9/14
- Quaker Mighty Life Strawberry Blueberry 22.3oz9/14
- Quaker Original Instant Oatmeal 9.8oz9/14
- Kelloggs Special K Multi Grain 19oz9/14
- Kelloggs Special K Protein Multi Grain 13.3oz9/14
- Kellogg's All Bran Wheat Flakes 18 oz8/14UPC 38000596674Whole Grain Cereal
- General Mills Cheerios Hearty Nut Medley 14.7oz8/14
- General Mills Cheerios Hearty Nut Medley 20oz8/14
- Cream of Wheat 2.5 Minute 12oz8/14
- Kelloggs Crispix 12oz8/14
- Essential Everyday Toasted Oats 12oz8/14
- Essential Everyday Wheat and Bran Flakes 17.3oz8/14
- Freedoms Choice Bran Flakes 17.3oz8/14
- Freedoms Choice Frosted Shredded Wheat 18oz8/14
- Kellogg's Frosted Mini Wheats Original 27.6oz8/14
- Kelloggs Frosted Mini Wheats 18oz8/14
- Kelloggs Frosted Mini Wheats 36oz8/14
- Kelloggs Frosted Mini Wheats Cinnamon Roll 13.3oz8/14
- Grain Berry Apple Cinnamon Toasted Oats 12oz8/14
- Great Value Rice Crisps 12oz8/14
- Great Value Rice Crisps 24oz8/14
- Post Honey Bunches of Oats Maple and Pecans 12oz8/14
- IGA Bran Flakes 17.3oz8/14
- Kelloggs Corn Flakes 24oz8/14
- General Mills Honey Kix 18oz8/14
- Malt O Meal Frosted Mini Spooners 27oz8/14
- Malt O Meal Wheat Original 18 oz8/14
- Post Great Grains Cranberry Almond Crunch 14oz8/14
- Post Great Grains Cranberry Almond Crunch 17oz8/14
- Quaker Original Instant Grits 9.8oz8/14
- Quaker Original Instant Oatmeal Packs 11.8oz8/14
- Kelloggs Rice Krispies 24oz8/14
- General Mills Cheerios 21.7oz7/14
- Essential Everyday Corn Flakes 18oz7/14
- Kellogg's Frosted Mini Wheats Golden Honey 20oz7/14
- Kelloggs Frosted Mini Wheats Cinnamon Roll 22oz7/14
- General Mills Motts Apple Cinnamon 14oz7/14
- General Mills Motts Very Berry 14.6oz7/14
- Grain Berry Original Toasted Oats 12oz7/14
- Post Great Grains Red Berry Almond Crunch 13 oz7/14UPC 884912393807Whole Grain Cereal
- Great Value Corn Flakes 18oz7/14
- Great Value Corn Squares12oz7/14
- Kashi Blueberry Clusters Organic 17.2oz7/14UPC 18627116158Whole Grain Cereal
- Kellogg's Raisin Bran 27.1 oz7/14
- Kroger Original Instant Oatmeal 12oz7/14
- Malt O Meal Frosted Mini Spooners 21oz7/14
- Malt-O-Meal Raisin Bran 27.4oz7/14
- Quaker Oatmeal Squares Cinnamon 14.5oz7/14
- Quaker Original Instant Grits 21.7oz7/14
- General Mills Cheerios 18oz6/14
- General Mills Chex Strawberry Vanilla 12.4 oz6/14
- General Mills Chex Strawberry Vanilla 19.8 oz6/14
- Essential Everyday Crispy Rice 12oz6/14
- Freedoms Choice Corn Flakes 18oz6/14
- Kellogg's Frosted Mini-Whts Little Bites Choc 23oz6/14
- Great Value Rice Squares 12oz6/14
- Post Honey Bunches of Oats Strawberries 16.5oz6/14
- IGA Toasted Oats 12oz6/14
- Kellogg's Raisin Bran 22.1 oz6/14
- Kellogg's Raisin Bran 29.5 oz6/14
- Kiggins Corn Flakes 18oz6/14
- General Mills Berry Berry Kix 18oz6/14
- Kroger Toasted Oats 12oz6/14
- Malt O Meal Frosted Mini Spooners 30oz6/14
- Mott's Apple Cinnamon Cereal 20.8 oz6/14
- Mott's Very Berry Cereal 21.6 oz6/14
- Kellogg's Rice Krispies 18oz6/14
- Grain Berry Multi-Bran Flakes 12oz6/14UPC 86341170527Whole Grain Cereal
- General Mills Wheaties Protein-Maple Almond 16oz6/14UPC 16000215597Whole Grain Cereal
- General Mills Cheerios 21oz5/14
- General Mills Chex Cinnamon 30oz5/14
- Cream Of Rice Instant Packs 12oz5/14UPC 72400062209Non Whole Grain Cereal
- Kelloggs Crispix 12oz5/14
- Essential Everyday Crunchy Rice Squares 12oz5/14
- FreedomsChoice CrispyHoneyOatsFlakesAlmonds 14.5oz5/14
- Kelloggs Frosted Mini Wheats 18oz5/14
- Great Value Toasted W Grain Oat 21 oz5/14
- Post Honey Bunches of Oats Honey Roasted 23oz5/14
- Post Honey Bunches of Oats Roasted 30.5oz5/14
- Post Honey Bunches of Oats with Almonds 14.5oz5/14
- Post Honey Bunches of Oats with Almonds 30.5oz5/14
- IGA Bite Size Frosted Shredded Wheat 18oz5/14
- IGA Corn Flakes 18oz5/14
- IGA Toasted Oats 14oz5/14
- Kellogg's Heart & O's Honey Toasted 13.6oz5/14UPC 18627115991Whole Grain Cereal
- Kellogg's Kashi Cocoa Clusters 17.2oz5/14UPC 18627116219Whole Grain Cereal
- General Mills Kix 18oz5/14
- Kroger Crispy Rice 12oz5/14
- Malt O Meal Crispy Rice 18 oz5/14
- Malt O Meal Frosted Mini Spooners 18 oz5/14
- Kiggins Bran Flakes 17.3oz5/14UPC 51933150201Whole Grain Cereal
- Quaker OatmealSq-Hint of Cinnamon5/14
- Quaker Life Vanilla Multigrain Cereal 13oz5/14
- Quaker Original Instant Grits 12oz5/14
- Thats Smart Crisp Rice 28oz5/14
- General Mills Wheaties Protein-Honey Pecan 16.4oz5/14UPC 16000215573Whole Grain Cereal
- Best Choice Bite Size Frosted Shredded Wheat 18oz4/14
- Best Choice Happy Os 14oz4/14
- General Mills Multi Grain Cheerios 16.2oz4/14
- General Mills Multi Grain Cheerios 18oz4/14
- General Mills Corn Chex 18oz4/14
- General Mills Rice Chex 18oz4/14
- Kroger Rice Bitz 12oz4/14
- Cream of Wheat Instant Whole Grain 8*1.59oz4/14
- Essential Everyday Crispy Hexagons 12oz4/14
- Freedoms Choice Crisp Rice 12oz4/14
- Grain Berry Honey Nut Toasted Oats 12oz4/14
- Great Value Bran Flakes Cereal 17.3oz4/14
- Great Value Corn Flakes 18 oz4/14
- Great Value Corn Flakes 24 oz4/14
- Great Value Crisp Rice 18 oz4/14
- Great Value Toasted Whole Grain Oats 18oz4/14
- Post Honey Bunches Oats Vanilla 18oz4/14
- Post Honey Bunches of Oats Honey Roasted 14.5oz4/14
- Post Honey Bunches of Oats with Almonds 23oz4/14
- IGA 40% Bran Flakes 20oz4/14
- IGA Bite Size Shredded Wheat 16.4oz4/14
- IGA Crispy Rice 12oz4/14
- IGA Instant Oatmeal Original Packets 9.8oz4/14
- IGA Tasteeos4/14
- Kelloggs Corn Flakes 30.2oz4/14
- Kiggins Crispy Rice 12oz4/14
- Kroger Corn Flakes 18oz4/14
- Kroger Oat Squares 14.5oz4/14
- Kroger Toasted Oats 12oz4/14
- Malt O Meal Frosted Mini Spooners 36 oz4/14
- Our Family Instant Oatmeal Original 11.8oz4/14
- Our Family Toasted Oats 12oz4/14
- Parade Corn Flakes 18oz4/14
- Quaker Instant Grits Original Flavor 36oz4/14
- Kelloggs Rice Krispies 30.2oz4/14
- IGA Bite Site Frosted Shredded Wheat 19oz4/14
- Kellog's SpecialKCinnamon&Pecan11.8oz4/14
- Kelloggs Special K Banana 18.5oz4/14
- Special K Protein Honey Almond4/14
- Special K Protein Honey Almond 2/16.5oz4/14
- Kelloggs All-Bran Complete Wheat Flakes3/14UPC 38000198458Whole Grain Cereal
- Always Save Toasted Oats 32 oz3/14
- Best Choice Bran Flakes 17.3 oz3/14
- Best Choice Corn Flakes 18oz3/14
- Best Choice Crisp Rice 12oz3/14
- Best Choice Frosted Shredded Wheat 18oz3/14
- Best Choice Happy Os 12oz3/14
- Best Choice Instant Oatmeal 11.8 oz3/14
- Best Choice Wheat Flakes3/14
- General Mills Cinnamon Chex 19.2oz3/14
- Mom Coco Wheats 28 oz3/14UPC 42400184690Whole Grain Cereal
- Essential Everyday SB Frost Shredded Wheat 16.3oz3/14
- Essential Everyday Toasted Oats 14oz3/14
- Kellogg's Frosted Mini Wheats-MixedBerry3/14
- Kelloggs Mini Wheats-Unfrosted 18oz3/14
- Great Value Crisp Rice 12oz3/14
- Great Value Frost Strawberry Shred Wheat 16.3oz3/14
- Great Value MG Toasted Oats3/14
- Great Value Toasted Corn3/14
- Post Honey Bunches of Oats Pecan & Maple 14.5oz3/14
- Post Honey Bunches of Oats WG Honey3/14
- Post Honey Oats Honey 27 oz3/14
- Post Honey Oats w Almonds 27 oz3/14
- Post Honey Oats w Cinnamon 18 oz3/14
- IGA Corn Squares 14oz3/14
- IGA Instant Oatmeal 11.8 oz3/14UPC 41270016650Whole Grain Cereal
- Kelloggs Corn Flakes Cinnamon 21.2oz3/14
- Quaker Life - Vanilla 18oz3/14UPC 30000560846Whole Grain Cereal
- Quaker Life 21.6oz3/14UPC 30000316887Whole Grain Cereal
- Quaker Life 21oz3/14UPC 30000061107Whole Grain Cereal
- Quaker Life 21.6oz3/14UPC 30000313466Whole Grain Cereal
- Malt O Meal Frosted Mini Spooners 27 oz3/14
- Malt O Meal Frosted Mini Spooners 43.5 oz3/14
- Malt O Meal Frosted Mini Spooners 50.1 oz3/14
- Malt-O-Meal Strawberry Cream Mini Spooners 18oz3/14
- Malt-O-Meal Strawberry Cream Mini Spooners 18oz3/14
192 more items are on this list, mostly ones no other state lists. Look any barcode up with the UPC lookup or open the state's file.
Breakfast cereal: Michigan vs other lists
- Massachusetts 591
- Michigan 492
- New York 484
- North Carolina 379
- New Jersey 335
- Connecticut 293
- Louisiana 231
- ITCA (Arizona tribal) 231
- Washington 190
- Utah 189
- Minnesota 183
- Maine 173
- Oregon 173
- California 171
More foods on the Michigan list
Breakfast cereal in other states
Questions
How many cereal items are on the Michigan WIC list?
492 barcodes, in 2 subcategories as the state names them ("Whole Grain Cereal", "Non Whole Grain Cereal"). The list is dated run date October 1, 2026. Michigan ranks 2 of 14 lists we compare by number of cereal barcodes.
Which cereal brands does Michigan WIC list most?
By number of barcodes: Frosted Mini-Wheats (40), Honey Bunches of Oats (39), Quaker (22). Store brands are on the list only where that store operates.
Are these cereal items WIC approved in other states too?
77% of them are also on at least one other state's list; 113 are only on the Michigan list (mostly regional store brands). Each row shows how many of the 14 lists include that barcode.
Does the list say which size I can buy?
The state's subcategory names often carry the size or type rule (for example "Whole Grain Cereal"). How many you can buy each month is on your WIC benefits, not on the product list. For the full rules, check the Michigan WIC shopping guide or ask your WIC clinic.
Source: Michigan Department of Health and Human Services, WIC Division, WIC Authorized Product List (Run date October 1, 2026), www.michigan.gov. Food groups are ours; subcategory names are the state's. Unofficial; not affiliated with USDA or any state WIC agency.