WIC approved cereal in Louisiana
Hot and cold breakfast cereals, whole grain and non-whole grain. Everything below is copied from the Louisiana WIC list and sorted by how many state lists include each item.
How Louisiana groups cereal
| Subcategory (state's wording) | Items |
|---|---|
| BREAKFAST CEREAL - DRY - HIGH COST | 144 |
| BREAKFAST CEREAL - DRY - LOW COST | 60 |
| BREAKFAST CEREAL - COOKED - LOW COST | 16 |
| BREAKFAST CEREAL - COOKED - HIGH COST | 9 |
| 12 OZ LOW COST BREAKFAST CEREAL - COOKED | 2 |
Brands with the most items
Breakfast cereal on the Louisiana list 231
Number on the right = how many of the 14 state lists include that UPC.
- General Mills Cheerios 12oz14/14
- General Mills Cheerios 18oz14/14
- General Mills Cheerios 20oz14/14
- General Mills Cheerios 24oz14/14
- General Mills Multi Grain Cheerios 12oz14/14
- General Mills Multi Grain Cheerios 18oz14/14
- General Mills Rice Chex 12oz14/14
- General Mills Rice Chex 18oz14/14
- General Mills Rice Chex 22.2oz14/14
- General Mills Wheat Chex 14oz14/14
- General Mills Wheat Chex 19oz14/14
- Kelloggs Frosted Mini Wheats 14.5oz14/14
- Kelloggs Frosted Mini Wheats 18oz14/14
- Kelloggs Frosted Mini Wheats 24oz14/14
- Kelloggs Frosted Mini Wheats 29.5oz14/14
- Kelloggs Frosted Mini Wheats 32oz14/14
- Kelloggs Frosted Mini Wheats Little Bites 14.8oz14/14
- Kelloggs Frosted Mini Wheats Little Bites 20.2oz14/14
- Kelloggs Frosted Mini Wheats Original 16oz14/14
- General Mills Total Whole Grain 16oz14/14
- General Mills Kix 12oz14/14
- General Mills Kix 18oz14/14
- Malt O Meal Frosted Mini Spooners 18oz14/14
- Malt O Meal Frosted Mini Spooners 36oz14/14
- Quaker Life Original Multigrain Cereal 13oz14/14
- Quaker Life Original Multigrain Cereal 18oz14/14
- Quaker Oatmeal Squares Brown Sugar 14.514/14
- Quaker Oatmeal Squares Brown Sugar 21oz14/14
- General Mills Wheaties 15.6oz14/14UPC 16000275652BREAKFAST CEREAL - DRY - HIGH COST
- General Mills Cheerios 28oz13/14
- General Mills Multi Grain Cheerios 20.6oz13/14
- General Mills Blueberry Chex 12oz13/14
- General Mills Corn Chex 12oz13/14
- General Mills Corn Chex 18oz13/14
- General Mills Corn Chex 23.2oz13/14
- Kelloggs Frost Mini Wheats Blueberry Muffin 13.3oz13/14
- Kelloggs Frost Mini Wheats Blueberry Muffin 20oz13/14
- Kelloggs Frost Mini Wheats Strawberry 13.3oz13/14
- Kelloggs Frosted Mini Wheats 20oz13/14
- Kelloggs Frosted Mini Wheats 34oz13/14
- Kelloggs Frosted Mini Wheats Strawberry 20oz13/14
- Post Grape Nuts 20.5oz13/14
- Post Grape Nuts 29oz13/14
- Post Grape Nuts Flakes 18oz13/14
- Kelloggs Corn Flakes 12oz13/14
- Kelloggs Corn Flakes 18oz13/14
- Kelloggs Corn Flakes 24oz13/14
- Post Great Grains Banana Nut Crunch 15.5oz13/14
- Post Great Grains Banana Nut Crunch Cereal 18oz13/14
- Post Great Grains Crunchy Pecan 16oz13/14
- Post Great Grains Crunchy Pecan 19oz13/14
- Quaker Life Multigrain Cereal 32.5oz13/14
- Quaker Life Original Multigrain Cereal 22.3oz13/14
- Quaker Life Original Multigrain Cereal 24.8oz13/14
- Quaker Oatmeal Squares Honey Nut 14.5oz13/14
- General Mills Cheerios Veggie Apple Srawberry 18oz12/14
- GeneralMills Cheerios Veggie Blueberry Banana 18oz12/14
- General Mills Cinnamon Chex 12oz12/14
- General Mills Cinnamon Chex 19.2oz12/14
- Food Club Instant Oatmeal Packets 11.8oz12/14
- Quaker Original Instant Oatmeal Packs 23.7oz12/14
- Kelloggs Special K Original 18oz12/14
- Food Club Toasted Oats 12oz11/14
- Kelloggs Frost Mini Wheats Bite Pumpkin Spice 20oz11/14
- Kelloggs Frosted Mini Wheats Cocoa 13.3oz11/14
- Kelloggs Frosted Mini Wheats Cocoa 20oz11/14
- Kelloggs Frosted Mini Wheats Little Bites 15.9oz11/14
- Kelloggs Frosted Mini Wheats Strawberry 22oz11/14
- Post Honey Bunches of Oats Honey Roasted 12oz11/14
- Post Honey Bunches of Oats Honey Roasted 15oz11/14
- Post Honey Bunches of Oats Honey Roasted 18oz11/14
- Post Honey Bunches of Oats Honey Roasted 23oz11/14
- Post Honey Bunches of Oats Honey Roasted 28oz11/14
- Post Honey Bunches of Oats Honey Roasted 32oz11/14
- Malt O Meal Original Hot Wheat Cereal 36oz11/14
- Kelloggs Rice Krispies 12oz11/14
- Kelloggs Rice Krispies 18oz11/14
- Kelloggs Rice Krispies 24oz11/14
- Kelloggs Special K Original 12oz11/14
- Kelloggs Special K Protein 12.9oz11/14
- Kelloggs Special K Protein 17.5oz11/14
- Cream Of Wheat 2.5 Minute 28oz10/14
- Kelloggs Frosted Mini Wheats Blueberry 22oz10/14
- Kelloggs Frosted Mini Wheats Little Bites 23oz10/14
- General Mills Bluey 12oz10/14
- General Mills Bluey 18oz10/14
- General Mills Fiber One Honey Clusters 17.5oz10/14
- Great Value Frosted Shredded Wheat 24oz10/14
- Great Value Os Oats 12oz10/14
- Great Value Regular Instant Oatmeal Packs 11.85oz10/14
- Post Honey Bunches of Oats Cinnamon Bunches 12oz10/14
- Post Honey Bunches Of Oats Vanilla 18oz10/14
- Post Honey Bunches of Oats Vanilla Bunches 12oz10/14
- Post Honey Bunches of Oats with Almonds 12oz10/14
- Post Honey Bunches Of Oats With Almonds 15oz10/14
- Post Honey Bunches of Oats with Almonds 18oz10/14
- Post Honey Bunches of Oats with Almonds 23oz10/14
- Post Honey Bunches of Oats with Almonds 28oz10/14
- Kelloggs Raisin Bran 14.5oz10/14
- Kelloggs Raisin Bran 16.1oz10/14
- Kelloggs Raisin Bran 20.9oz10/14
- Malt O Meal Crispy Rice 36oz10/14
- Post Bran Flakes 16oz10/14
- Post Great Grains Raisin Date Pecan 16oz10/14
- Post Great Grains Raisin Date Pecan 25oz10/14
- Quaker Life Strawberry Blueberry Multigrain 13oz10/14
- Quaker Mighty Life Very Vanilla Multigrain 13oz10/14
- Kelloggs Rice Krispies 25.2oz10/14
- Cream Of Wheat Instant Packs 12oz9/14
- Kelloggs Crispix 18oz9/14
- Essential Everyday Frosted Shredded Wheat 18oz9/14
- Essential Everyday Instant Oatmeal Packets 11.8oz9/14
- Grain Berry Cinnamon Frosted Toasted Oats 16oz9/14
- Quaker Life Original Multigrain Cereal 21.3 oz9/14UPC 30000567661BREAKFAST CEREAL - DRY - HIGH COST
- Malt O Meal Frosted Strawberry Mini Spooners 36oz9/14
- Post Great Grains Raisin Date Pecan 19oz9/14
- Post Raisin Bran 16.6oz9/14
- Post Raisin Bran 25oz9/14
- Quaker Original Instant Oatmeal 9.8oz9/14
- Signature Kitchens Toasted Oats 12oz9/14
- Kellogg's All Bran Wheat Flakes 18 oz8/14UPC 38000596674BREAKFAST CEREAL - DRY - HIGH COST
- Best Yet Original Instant Oatmeal Packs 11.85oz8/14
- Best Yet Toasted Oats 12oz8/14
- Cream of Wheat 2.5 Minute 12oz8/14
- Essential Everyday Toasted Oats 12oz8/14
- Food Club Frosted Shredded Wheat 18oz8/14
- Grain Berry Apple Cinnamon Toasted Oats 12oz8/14
- Great Value Rice Crisps 12oz8/14
- Great Value Rice Crisps 24oz8/14
- Post Honey Bunches of Oats Maple and Pecans 12oz8/14
- Malt O Meal Frosted Mini Spooners 27oz8/14
- Malt O Meal Original 28oz8/14
- Malt O Meal Wheat Original 18 oz8/14
- Post Great Grains Cranberry Almond Crunch 14oz8/14
- Post Great Grains Cranberry Almond Crunch 17oz8/14
- Quaker Original Instant Grits 9.8oz8/14
- Signature Select Bran Flakes 17.3oz8/14
- Signature Select Instant Oatmeal Packs 11.8oz8/14
- Best Yet Frosted Shredded Wheat 18oz7/14
- General Mills Cheerios 21.7oz7/14
- Essential Everyday Corn Flakes 18oz7/14
- Post Great Grains Red Berry Almond Crunch 13 oz7/14UPC 884912393807BREAKFAST CEREAL - DRY - HIGH COST
- Great Value Corn Flakes 18oz7/14
- Great Value Corn Squares12oz7/14
- Kashi Blueberry Clusters Organic 17.2oz7/14UPC 18627116158BREAKFAST CEREAL - DRY - HIGH COST
- Kellogg's Raisin Bran 27.1 oz7/14
- Kroger Original Instant Oatmeal 12oz7/14
- Malt-O-Meal Raisin Bran 27.4oz7/14
- Quaker Original Instant Grits 21.7oz7/14
- General Mills Vanilla Spice Cheerios 12oz6/14
- General Mills Chex Strawberry Vanilla 12.4 oz6/14
- General Mills Chex Strawberry Vanilla 19.8 oz6/14
- Essential Everyday Crispy Rice 12oz6/14
- Food Club Corn Flakes 18oz6/14
- Food Club Crisp Rice 12oz6/14
- Kellogg's Raisin Bran 22.1 oz6/14
- Kellogg's Raisin Bran 29.5 oz6/14
- Kiggins Corn Flakes 18oz6/14
- Kroger Toasted Oats 12oz6/14
- Signature Kitchens Corn Flakes 18oz6/14
- Signature Select Crispy Rice 12oz6/14
- General Mills Wheaties Protein-Maple Almond 16oz6/14UPC 16000215597BREAKFAST CEREAL - DRY - HIGH COST
- Best Yet Crispy Rice 12oz5/14
- General Mills Cheerios-BlendsAppleStrawberry5/14
- General Mills Cheerios-BlendsBluberryBanana5/14
- General Mills Chex Cinnamon 30oz5/14
- Essential Everyday Crunchy Rice Squares 12oz5/14
- Kellogg's Heart & O's Honey Toasted 13.6oz5/14UPC 18627115991BREAKFAST CEREAL - DRY - HIGH COST
- Kroger Crispy Rice 12oz5/14
- Malt O Meal Crispy Rice 18 oz5/14
- Signature Select Rice Pockets 12oz5/14
- Kelloggs Special K Protein Banana Nut Bread 12.9oz5/14
- Kelloggs Special K Protein Banana Nut Bread 17.3oz5/14
- Kellogs Kashi Hearts Honey Toasted Organic 12oz5/14UPC 18627703570BREAKFAST CEREAL - DRY - HIGH COST
- Kellogs Kashi Hearts Warm Cinnamon Organic 12oz5/14UPC 18627703662BREAKFAST CEREAL - DRY - HIGH COST
- Best Choice Bite Size Frosted Shredded Wheat 18oz4/14
- Best Yet Corn Flakes 18oz4/14
- General Mills Cheerios 8.9 oz4/14
- General Mills Multigrain Cheerios 9 oz4/14
- Kroger Rice Bitz 12oz4/14
- Essential Everyday Crunchy Corn Squares 12oz4/14
- Food Club Corn Flakes 12oz4/14
- Food Club Corn Flakes 24oz4/14
- Food Club Honey and Oats With Almonds 14.5oz4/14
- IGA Instant Oatmeal Original Packets 9.8oz4/14
- Kashi Organic Honey Toasted Hearts 10.6oz4/14
- Kashi Organic Warm Cinnamon Hearts 10.64/14
- Kelloggs Raisin Bran Protein Touch of Cinnamon 14.9 oz4/14
- Kelloggs Raisin Bran Protein Touch of Cinnamon 17.3 oz4/14
- Kiggins Crispy Rice 12oz4/14
- Kroger Corn Flakes 18oz4/14
- Kroger Toasted Oats 12oz4/14
- Quaker Instant Grits Original Flavor 36oz4/14
- Kelloggs Rice Krispies 30.2oz4/14
- Best Choice Corn Flakes 18oz3/14
- Best Choice Crisp Rice 12oz3/14
- Best Choice Frosted Shredded Wheat 18oz3/14
- Best Choice Instant Oatmeal 11.8 oz3/14
- Best Choice Wheat Flakes3/14
- General Mills Cheerios Vanilla Spice 18 oz3/14
- Kellogg s Crispix 9.6oz3/14
- Kellogg s Corn Flakes 9.6oz3/14
- Kelloggs Kashi Apple Cinnamon Loops 12.7 oz3/14
- Kelloggs Rice Krispies 9oz3/14
- Shopper's Value Corn Flakes Cereal 18 OZ3/14
- Kellogg s Special K Original 9.6oz3/14
- Thats Smart Corn Flakes 18oz3/14
- Best Choice Corn Crisps Toasted Corn Cereal2/14
- Best Choice Crispy Corn & Rice Cereal2/14
- Best Choice Crispy Rice2/14
- Great Value Instant Grits Original 10 OZ2/14
- Kroger Original Instant Oats 10 1oz pouches2/14
- Signature Select Raisin Bran Flakes 16.6 OZ2/14
- SE Grocers Original Instant Oatmeal2/14UPC 38259129845BREAKFAST CEREAL - COOKED - LOW COST
- Kelloggs Crispix 12 oz Box1/14
- Food Club Instant Oatmeal1/14
- Food Club Instant Oatmeal1/14
- Food Club Shredded Wheat Bite Size1/14
- Full Circle Inst Oatmeal Original1/14
- Great Value Instant Grits1/14
- SPECIAL k TRIPLE BERRY BLEND - 14.7 OZ1/14
- Brookshires Corn Flakes1/14UPC 92825105145BREAKFAST CEREAL - DRY - LOW COST
- Brookshires Corn Flakes1/14UPC 92825105152BREAKFAST CEREAL - DRY - LOW COST
- Brookshires Crisp Rice1/14UPC 92825098980BREAKFAST CEREAL - DRY - LOW COST
- Brookshires Frosted Shredded Wheat1/14UPC 92825099000BREAKFAST CEREAL - DRY - LOW COST
- Brookshires Instant Oatmeal Regular Flavor1/14UPC 92825099482BREAKFAST CEREAL - COOKED - LOW COST
- Kashi Organic Cinnamon Harvest 18 oz1/14UPC 1862711601112 OZ LOW COST BREAKFAST CEREAL - COOKED
- Se Grocers/Winn Dixie Corn Flakes1/14UPC 38259101308BREAKFAST CEREAL - DRY - LOW COST
- Se Grocers/Winn Dixie Crispy Rice1/14UPC 38259101346BREAKFAST CEREAL - DRY - LOW COST
- Se Grocers/Winn Dixie Rice Squares1/14UPC 38259108970BREAKFAST CEREAL - DRY - LOW COST
- Wheat N Bran Shredded Wheat Simple Goodness(18 0z)1/14UPC 884912180599BREAKFAST CEREAL - DRY - HIGH COST
Breakfast cereal: Louisiana vs other lists
- Massachusetts 591
- Michigan 492
- New York 484
- North Carolina 379
- New Jersey 335
- Connecticut 293
- Louisiana 231
- ITCA (Arizona tribal) 231
- Washington 190
- Utah 189
- Minnesota 183
- Maine 173
- Oregon 173
- California 171
More foods on the Louisiana list
Breakfast cereal in other states
Questions
How many cereal items are on the Louisiana WIC list?
231 barcodes, in 5 subcategories as the state names them ("BREAKFAST CEREAL - DRY - HIGH COST", "BREAKFAST CEREAL - DRY - LOW COST", "BREAKFAST CEREAL - COOKED - LOW COST"). The list is dated list for November 2026. Louisiana ranks 7 of 14 lists we compare by number of cereal barcodes.
Which cereal brands does Louisiana WIC list most?
By number of barcodes: Frosted Mini-Wheats (21), Cheerios (17), Honey Bunches of Oats (16). Store brands are on the list only where that store operates.
Are these cereal items WIC approved in other states too?
93% of them are also on at least one other state's list; 17 are only on the Louisiana list (mostly regional store brands). Each row shows how many of the 14 lists include that barcode.
Does the list say which size I can buy?
The state's subcategory names often carry the size or type rule (for example "BREAKFAST CEREAL - DRY - HIGH COST"). How many you can buy each month is on your WIC benefits, not on the product list. For the full rules, check the Louisiana WIC shopping guide or ask your WIC clinic.
Source: Louisiana Department of Health, WIC Program, WIC Authorized Product List (List for November 2026), www.ldh.la.gov. Food groups are ours; subcategory names are the state's. Unofficial; not affiliated with USDA or any state WIC agency.