WIC approved cereal in Utah
Hot and cold breakfast cereals, whole grain and non-whole grain. Everything below is copied from the Utah WIC list and sorted by how many state lists include each item.
How Utah groups cereal
| Subcategory (state's wording) | Items |
|---|---|
| Breakfast Cereal - Whole Grain | 137 |
| Breakfast Cereal - Non Whole Grain | 52 |
Brands with the most items
Breakfast cereal on the Utah list 189
Number on the right = how many of the 14 state lists include that UPC.
- General Mills Cheerios 12oz14/14
- General Mills Cheerios 18oz14/14
- General Mills Cheerios 20oz14/14
- General Mills Cheerios 24oz14/14
- General Mills Multi Grain Cheerios 12oz14/14
- General Mills Multi Grain Cheerios 18oz14/14
- General Mills Rice Chex 12oz14/14
- General Mills Rice Chex 18oz14/14
- General Mills Rice Chex 22.2oz14/14
- General Mills Wheat Chex 14oz14/14
- General Mills Wheat Chex 19oz14/14
- Kelloggs Frosted Mini Wheats 14.5oz14/14
- Kelloggs Frosted Mini Wheats 18oz14/14
- Kelloggs Frosted Mini Wheats 24oz14/14
- Kelloggs Frosted Mini Wheats 29.5oz14/14
- Kelloggs Frosted Mini Wheats 32oz14/14
- Kelloggs Frosted Mini Wheats Little Bites 14.8oz14/14
- Kelloggs Frosted Mini Wheats Little Bites 20.2oz14/14
- Kelloggs Frosted Mini Wheats Original 16oz14/14
- General Mills Total Whole Grain 16oz14/14
- General Mills Kix 12oz14/14
- General Mills Kix 18oz14/14
- Malt O Meal Frosted Mini Spooners 18oz14/14
- Malt O Meal Frosted Mini Spooners 36oz14/14
- Quaker Life Original Multigrain Cereal 13oz14/14
- Quaker Life Original Multigrain Cereal 18oz14/14
- Quaker Oatmeal Squares Brown Sugar 14.514/14
- Quaker Oatmeal Squares Brown Sugar 21oz14/14
- General Mills Wheaties 15.6oz14/14UPC 16000275652Breakfast Cereal - Whole Grain
- General Mills Cheerios 28oz13/14
- General Mills Multi Grain Cheerios 20.6oz13/14
- General Mills Blueberry Chex 12oz13/14
- General Mills Corn Chex 12oz13/14
- General Mills Corn Chex 18oz13/14
- General Mills Corn Chex 23.2oz13/14
- Kelloggs Frost Mini Wheats Blueberry Muffin 13.3oz13/14
- Kelloggs Frost Mini Wheats Blueberry Muffin 20oz13/14
- Kelloggs Frost Mini Wheats Strawberry 13.3oz13/14
- Kelloggs Frosted Mini Wheats 20oz13/14
- Kelloggs Frosted Mini Wheats 34oz13/14
- Kelloggs Frosted Mini Wheats Strawberry 20oz13/14
- Post Grape Nuts 20.5oz13/14
- Post Grape Nuts 29oz13/14
- Post Grape Nuts Flakes 18oz13/14
- Kelloggs Corn Flakes 12oz13/14
- Kelloggs Corn Flakes 18oz13/14
- Kelloggs Corn Flakes 24oz13/14
- Post Great Grains Banana Nut Crunch 15.5oz13/14
- Post Great Grains Banana Nut Crunch Cereal 18oz13/14
- Post Great Grains Crunchy Pecan 16oz13/14
- Post Great Grains Crunchy Pecan 19oz13/14
- Quaker Life Multigrain Cereal 32.5oz13/14
- Quaker Life Original Multigrain Cereal 22.3oz13/14
- Quaker Life Original Multigrain Cereal 24.8oz13/14
- Quaker Oatmeal Squares Honey Nut 14.5oz13/14
- General Mills Cinnamon Chex 12oz12/14
- General Mills Cinnamon Chex 19.2oz12/14
- Food Club Instant Oatmeal Packets 11.8oz12/14
- Kelloggs Corn Flakes 25.2oz12/14
- Quaker Original Instant Oatmeal Packs 23.7oz12/14
- Cream Of Wheat WholeGrain 2.5 Minute Cereal 18oz11/14
- Food Club Toasted Oats 12oz11/14
- Kelloggs Frosted Mini Wheats Cocoa 13.3oz11/14
- Kelloggs Frosted Mini Wheats Cocoa 20oz11/14
- Post Honey Bunches of Oats Honey Roasted 12oz11/14
- Post Honey Bunches of Oats Honey Roasted 15oz11/14
- Post Honey Bunches of Oats Honey Roasted 18oz11/14
- Post Honey Bunches of Oats Honey Roasted 23oz11/14
- Post Honey Bunches of Oats Honey Roasted 28oz11/14
- Post Honey Bunches of Oats Honey Roasted 32oz11/14
- Malt O Meal Original Hot Wheat Cereal 36oz11/14
- Kelloggs Special K Protein 12.9oz11/14
- Kelloggs Special K Protein 17.5oz11/14
- Cream Of Rice Hot Cereal 14oz10/14UPC 13130006989Breakfast Cereal - Non Whole Grain
- Food Club Bran Flakes 17.3oz10/14
- Kelloggs Frosted Mini Wheats Pumpkin Spice 13.3oz10/14
- General Mills Bluey 12oz10/14
- General Mills Bluey 18oz10/14
- Great Value Bran Flakes 15.6oz10/14
- Great Value Frosted Shredded Wheat 24oz10/14
- Great Value Os Oats 12oz10/14
- Great Value Regular Instant Oatmeal Packs 11.85oz10/14
- Post Honey Bunches Of Oats Vanilla 18oz10/14
- Post Honey Bunches of Oats Vanilla Bunches 12oz10/14
- Post Honey Bunches of Oats with Almonds 12oz10/14
- Post Honey Bunches Of Oats With Almonds 15oz10/14
- Post Honey Bunches of Oats with Almonds 18oz10/14
- Post Honey Bunches of Oats with Almonds 23oz10/14
- Post Honey Bunches of Oats with Almonds 28oz10/14
- Kelloggs Raisin Bran 14.5oz10/14
- Kelloggs Raisin Bran 16.1oz10/14
- Kelloggs Raisin Bran 20.9oz10/14
- Malt O Meal Crispy Rice 36oz10/14
- Post Bran Flakes 16oz10/14
- Post Great Grains Raisin Date Pecan 16oz10/14
- Post Great Grains Raisin Date Pecan 25oz10/14
- Quaker Life Strawberry Blueberry Multigrain 13oz10/14
- Quaker Mighty Life Very Vanilla Multigrain 13oz10/14
- Cream Of Wheat Instant Packs 12oz9/14
- Essential Everyday Frosted Shredded Wheat 18oz9/14
- Essential Everyday Instant Oatmeal Packets 11.8oz9/14
- Freedoms Choice Toasted Oats 12oz9/14
- Kelloggs Corn Flakes 2pk*18oz9/14
- Quaker Life Original Multigrain Cereal 21.3 oz9/14UPC 30000567661Breakfast Cereal - Whole Grain
- Post Great Grains Raisin Date Pecan 19oz9/14
- Post Raisin Bran 16.6oz9/14
- Post Raisin Bran 25oz9/14
- Mighty Life Very Vanilla 22.3oz9/14
- Quaker Mighty Life Strawberry Blueberry 22.3oz9/14
- Quaker Original Instant Oatmeal 9.8oz9/14
- Signature Kitchens Toasted Oats 12oz9/14
- General Mills Cheerios Hearty Nut Medley 14.7oz8/14
- General Mills Cheerios Hearty Nut Medley 20oz8/14
- Essential Everyday Toasted Oats 12oz8/14
- Essential Everyday Wheat and Bran Flakes 17.3oz8/14
- Food Club Frosted Shredded Wheat 18oz8/14
- Freedoms Choice Bran Flakes 17.3oz8/14
- Freedoms Choice Frosted Shredded Wheat 18oz8/14
- Malt O Meal Frosted Mini Spooners 27oz8/14
- Malt O Meal Original 28oz8/14
- Malt O Meal Wheat Original 18 oz8/14
- Post Great Grains Cranberry Almond Crunch 14oz8/14
- Post Great Grains Cranberry Almond Crunch 17oz8/14
- Quaker Original Instant Grits 9.8oz8/14
- Quaker Original Instant Oatmeal Packs 11.8oz8/14
- Signature Select Bran Flakes 17.3oz8/14
- Signature Select Instant Oatmeal Packs 11.8oz8/14
- Essential Everyday Corn Flakes 18oz7/14
- General Mills Motts Apple Cinnamon 14oz7/14
- General Mills Motts Very Berry 14.6oz7/14
- Post Great Grains Red Berry Almond Crunch 13 oz7/14UPC 884912393807Breakfast Cereal - Whole Grain
- Great Value Corn Flakes 18oz7/14
- Great Value Corn Squares12oz7/14
- Kellogg's Raisin Bran 27.1 oz7/14
- Kroger Original Instant Oatmeal 12oz7/14
- Malt-O-Meal Raisin Bran 27.4oz7/14
- Quaker Original Instant Grits 21.7oz7/14
- General Mills Chex Strawberry Vanilla 12.4 oz6/14
- General Mills Chex Strawberry Vanilla 19.8 oz6/14
- Food Club Corn Flakes 18oz6/14
- Freedoms Choice Corn Flakes 18oz6/14
- Great Value Rice Squares 12oz6/14
- Kellogg's Raisin Bran 22.1 oz6/14
- Kellogg's Raisin Bran 29.5 oz6/14
- Kroger Toasted Oats 12oz6/14
- Mott's Apple Cinnamon Cereal 20.8 oz6/14
- Mott's Very Berry Cereal 21.6 oz6/14
- Signature Kitchens Corn Flakes 18oz6/14
- General Mills Chex Cinnamon 30oz5/14
- Cream Of Rice Instant Packs 12oz5/14UPC 72400062209Breakfast Cereal - Non Whole Grain
- Essential Everyday Crunchy Rice Squares 12oz5/14
- Food Club Honey and Oats 14.5oz5/14
- FreedomsChoice CrispyHoneyOatsFlakesAlmonds 14.5oz5/14
- Signature Select Instant Oatmeal Packs 9.8oz5/14
- Signature Select Rice Pockets 12oz5/14
- Kelloggs Special K Protein Banana Nut Bread 12.9oz5/14
- Kelloggs Special K Protein Banana Nut Bread 17.3oz5/14
- Kroger Rice Bitz 12oz4/14
- Essential Everyday Crunchy Corn Squares 12oz4/14
- Food Club Corn Flakes 24oz4/14
- Food Club Rice Squares 12oz4/14
- Food Club Honey and Oats With Almonds 14.5oz4/14
- Kelloggs Raisin Bran Protein Touch of Cinnamon 14.9 oz4/14
- Kelloggs Raisin Bran Protein Touch of Cinnamon 17.3 oz4/14
- Kroger Corn Flakes 18oz4/14
- Kroger Oat Squares 14.5oz4/14
- Kroger Toasted Oats 12oz4/14
- Quaker Instant Grits Original Flavor 36oz4/14
- Winco instant Oatmeal 11.8oz4/14
- Food Club Bite Size Frosted Shredded Wheat 32oz3/14
- Food Club Corn Flakes (bag) 32oz3/14
- Kelloggs Kashi Apple Cinnamon Loops 12.7 oz3/14
- Shopper's Value Corn Flakes Cereal 18 OZ3/14
- WinCo Foods Bran Flakes 17.3oz3/14
- Great Value Instant Grits Original 10 OZ2/14
- Great Value Original Instant Oatmeal Packets 9.8oz2/14
- Great Value Raisin Bran 16.6oz2/14
- Great Value Toasted O'S 18oz2/14
- Kroger MultiGrain Honey Crisp Medley 14.5 OZ2/14
- Kroger Toasted Oats 20 OZ2/14
- Signature Select Raisin Bran Flakes 16.6 OZ2/14
- WinCo Corn Flakes 18oz2/14
- WinCo Toasted Oats 14 OZ2/14
- Essential Everyday Raisin Bran 16.6 OZ1/14
- Food Club Instant Original Oatmeal 9.8 OZ1/14
- Freedom's Choice Oats And More With Honey 14.5 OZ1/14
- Kroger Bran Flakes 18 OZ1/14
- WinCo Corn Flakes 18 OZ New UPC1/14
- WinCo Frosted Shredded Wheat 18 OZ1/14
Breakfast cereal: Utah vs other lists
- Massachusetts 591
- Michigan 492
- New York 484
- North Carolina 379
- New Jersey 335
- Connecticut 293
- Louisiana 231
- ITCA (Arizona tribal) 231
- Washington 190
- Utah 189
- Minnesota 183
- Maine 173
- Oregon 173
- California 171
More foods on the Utah list
Breakfast cereal in other states
Questions
How many cereal items are on the Utah WIC list?
189 barcodes, in 2 subcategories as the state names them ("Breakfast Cereal - Whole Grain", "Breakfast Cereal - Non Whole Grain"). The list is dated active from November 1, 2026. Utah ranks 10 of 14 lists we compare by number of cereal barcodes.
Which cereal brands does Utah WIC list most?
By number of barcodes: Quaker (18), Frosted Mini-Wheats (17), Chex (15). Store brands are on the list only where that store operates.
Are these cereal items WIC approved in other states too?
97% of them are also on at least one other state's list; 6 are only on the Utah list (mostly regional store brands). Each row shows how many of the 14 lists include that barcode.
Does the list say which size I can buy?
The state's subcategory names often carry the size or type rule (for example "Breakfast Cereal - Whole Grain"). How many you can buy each month is on your WIC benefits, not on the product list. For the full rules, check the Utah WIC shopping guide or ask your WIC clinic.
Source: Utah Department of Health and Human Services, WIC Program, WIC Authorized Product List (Active from November 1, 2026), wic.utah.gov. Food groups are ours; subcategory names are the state's. Unofficial; not affiliated with USDA or any state WIC agency.