WIC approved rice, pasta and other whole grains in Utah
Brown rice, whole wheat pasta, oats, quinoa and other whole grains. Everything below is copied from the Utah WIC list and sorted by how many state lists include each item.
107 rice, pasta and other whole grains items on the Utah listActive from November 1, 2026 · official page
How Utah groups rice, pasta and other whole grains
| Subcategory (state's wording) | Items |
|---|---|
| Oats | 37 |
| Whole Wheat Pasta | 30 |
| Brown Rice | 17 |
| Quinoa | 13 |
| Corn Masa Flour | 7 |
| Bulgur | 3 |
Brands with the most items
Rice, pasta & oats on the Utah list 107
Number on the right = how many of the 14 state lists include that UPC.
- Barilla Whole Grain Elbow Pasta 16oz14/14
- Barilla Whole Grain Linguine 16oz14/14
- Barilla Whole Grain Penne 16oz14/14
- Barilla Whole Grain Rotini 16oz14/14
- Barilla Whole Grain Spaghetti 16oz14/14
- Barilla Whole Grain Thin Spaghetti 16oz14/14
- Great Value Long Grain Brown Rice 16oz14/14
- Ronzoni Healthy Harvest Spaghetti 16oz14/14
- Essential Everyday Long Grain Brown Rice 16oz13/14
- Great Value Whole Wheat Elbow Pasta 16oz13/14
- Great Value Whole Wheat Linguine 16oz13/14
- Great Value Whole Wheat Penne 16oz13/14
- Mahatma Brown Rice 16oz13/14UPC 17400105105Brown Rice
- Ronzoni Healthy Harvest Rotini 16oz13/14
- Ronzoni Whole Grain Penne Rigate 16oz13/14
- Ronzoni Whole Grain Thin Spaghetti 16 oz13/14
- Essential Everyday Whole Wheat Penne 16oz12/14
- Essential Everyday Whole Wheat Rotini 16oz12/14
- Food Club Brown Rice 16oz12/14
- Great Value Instant Brown Rice 14oz12/14
- Great Value Whole Wheat Spaghetti 16oz12/14
- Moms Best Quick Oats 16oz12/14
- Quaker Old Fashioned Oats 18oz12/14
- Ronzoni Whole Grain Linguine 16oz12/14
- Essential Everyday Whole Wheat Macaroni 16oz11/14
- Essential Everyday Whole Wheat Spaghetti 16oz11/14
- Quaker Quick Oats 18oz11/14
- Signature Kitchens Long Grain Brown Rice 16oz11/14
- Signature Select Thin Whole Wheat Spaghetti 16oz11/14
- Signature Select Whole Wheat Penne Rigate 16oz11/14
- Signature Select Whole Wheat Spaghetti 16oz11/14
- Essential Everyday Instant Brown Rice 14oz10/14
- Essential Everyday Whole Wheat Thin Spaghetti 16oz10/14
- Food Club Instant Brown Rice 14oz10/14
- Great Value Boil In Bag Brown Rice 14oz10/14
- Quaker Old Fashioned Oats 42oz10/14
- Great Value Long Grain Brown Rice 32oz9/14
- Moms Best Old Fashioned Oats 16oz9/14
- Food Club Long Grain Brown Rice 32oz8/14
- Great Value Old Fashioned Oats 18oz8/14
- Great Value Organic White Quinoa 16oz8/14
- Kroger Long Grain Brown Rice 16oz8/14
- Kroger Whole Grain Penne Rigate Pasta 16oz8/14
- Kroger Whole Wheat Rotini Pasta 16oz8/14
- Kroger Whole Wheat Thin Spaghetti 16oz8/14
- Kroger Whole Wheat Vermicelli Thin Spaghetti 16oz8/14
- Quaker Oats Quick Oats 42oz8/14
- Quaker Select Starts Quick 1 Minute Oats 18oz8/14
- Signature Kitchens Long Grain Brown Rice 32oz8/14
- Signature Select Old Fashion Oats 18oz8/14
- Signature Select Quick Oats 18oz8/14
- Essential Everyday Old Fashioned Oats 18oz7/14
- Essential Everyday Quick 1 Minute Oats 18oz7/14
- Food Club Old Fashioned Oats 18oz7/14
- Food Club Quick Oats 18oz7/14
- Food Club Whole Wheat Penne Rigate 16oz7/14
- Food Club Whole Wheat Spaghetti 16oz7/14
- Great Value Organic Tri Color Quinoa 16oz7/14
- Great Value Organic White Quinoa 32oz7/14
- Great Value Quick Oats 18oz7/14
- O Organics Tri Color Quinoa 16oz7/14
- Signature Select Old Fashion 42oz7/14
- Signature Select Quick Oats 42oz7/14
- Bob's Red Mill Red Bulgur 24oz6/14
- Essential Everyday Old Fashioned Oats 42oz6/14
- Kroger Long Grain Brown Rice 32oz6/14
- O Organics Quinoa 16oz6/14
- Quaker Steel Cut Oats 25oz6/14
- Essential Everyday Quick 1 Minute Oats 42oz5/14
- Great Value 1 Minute Oats 42oz5/14
- Great Value Old Fashioned Oats 42oz5/14
- Kroger Instant Brown Rice 14oz5/14
- Kroger Quick Oats 18oz5/14
- Kroger Quinoa 16oz5/14
- Maseca Instant Yellow Corn Masa Flour 32oz5/14
- Signature Select Steel Cut Quick Oats 25oz5/14
- Simple Truth Organic Quinoa 100% WG 16oz5/14
- Simple Truth Organic Red Quinoa 100% WG 16oz5/14
- Success Boil In Bag Tri Color Qunioa 12oz5/14UPC 17400140755Quinoa
- Winco Brown Rice 32oz5/14
- Winco Whole Wheat Spaghetti 16oz5/14
- Kroger Old Fashioned Oats 18oz4/14
- Maseca Instant Blue Corn Masa Flour 32 OZ4/14
- Maseca Gluten Free Corn Flour 64 oz4/14UPC 37297914475Corn Masa Flour
- Minute Multi Grain Medley Wild Rice & Quinoa 12oz4/14UPC 17400118679Quinoa
- Quaker Steel Cut Oats 30 oz4/14
- Winco Instant Brown Rice 14oz4/14
- Winco Old Fashioned Oats 42oz4/14
- Winco Quick Cooking Oats 42oz4/14
- Essential Everyday Quick Cook Steel Cut Oats 25oz3/14
- Food Club Old Fashioned Oats 42oz3/14
- Food Club Quick Oats 42oz3/14
- Great Value Quick Oats GF 18oz3/14
- Kroger Old Fashioned Oats 42oz3/14
- Kroger Quick 1 Minute Oats 42oz3/14
- Kroger Tri-Colored Quinoa 16 OZ3/14
- Masa Brosa Blue Instant Corn Masa Flour 32 OZ3/14UPC 15878012703Corn Masa Flour
- Masa Brosa Instant Corn Masa Flour 64 OZ3/14UPC 15878012505Corn Masa Flour
- Bob's Red Mill Red Bulgur 28oz2/14
- Full Circle Market Oats 32oz2/14
- Great Value Instant Corn Masa Flour 64 OZ2/14
- Great Value Organic Quinoa & Brown Rice 16 OZ2/14
- Great Value Organic Red Quinoa 16 OZ2/14UPC 78742133058Quinoa
- Kroger Steel Cut Oats 28 OZ2/14
- Maseca Instant Tamal Corn Masa Flour 64 OZ2/14
- Bettergoods Bulgur 12 OZ2/14UPC 194346458028Bulgur
- Food Club Steel Cut Oats 30 OZ1/14
Rice, pasta & oats: Utah vs other lists
- New York 490
- Oregon 271
- ITCA (Arizona tribal) 236
- Massachusetts 235
- Michigan 221
- Minnesota 218
- Maine 194
- New Jersey 189
- Connecticut 186
- California 175
- North Carolina 161
- Washington 147
- Utah 107
- Louisiana 98
More foods on the Utah list
Milk234Soy & plant milk19Cheese512Yogurt53Tofu28Eggs56Breakfast cereal189Juice214Bread42Tortillas37Beans & lentils231Peanut butter60Canned fish77Baby food216Infant cereal10Infant formula38Medical foods & shakes56Fruits & vegetables22,840
Rice, pasta & oats in other states
Questions
How many rice, pasta and other whole grains items are on the Utah WIC list?
107 barcodes, in 6 subcategories as the state names them ("Oats", "Whole Wheat Pasta", "Brown Rice"). The list is dated active from November 1, 2026. Utah ranks 13 of 14 lists we compare by number of rice, pasta and other whole grains barcodes.
Which rice, pasta and other whole grains brands does Utah WIC list most?
By number of barcodes: Great Value (18), Kroger (14), Essential Everyday (12). Store brands are on the list only where that store operates.
Are these rice, pasta and other whole grains items WIC approved in other states too?
99% of them are also on at least one other state's list; 1 are only on the Utah list (mostly regional store brands). Each row shows how many of the 14 lists include that barcode.
Does the list say which size I can buy?
The state's subcategory names often carry the size or type rule (for example "Oats"). How many you can buy each month is on your WIC benefits, not on the product list. For the full rules, check the Utah WIC shopping guide or ask your WIC clinic.
Source: Utah Department of Health and Human Services, WIC Program, WIC Authorized Product List (Active from November 1, 2026), wic.utah.gov. Food groups are ours; subcategory names are the state's. Unofficial; not affiliated with USDA or any state WIC agency.