WIC approved rice, pasta and other whole grains in Washington
Brown rice, whole wheat pasta, oats, quinoa and other whole grains. Everything below is copied from the Washington WIC list and sorted by how many state lists include each item.
147 rice, pasta and other whole grains items on the Washington listFile posted April 8, 2026 · 7 months old, check the state's current list · official page
How Washington groups rice, pasta and other whole grains
| Subcategory (state's wording) | Items |
|---|---|
| Oatmeal | 56 |
| Whole Wheat Pasta | 51 |
| Brown rice | 40 |
Brands with the most items
Rice, pasta & oats on the Washington list 147
Number on the right = how many of the 14 state lists include that UPC.
- Barilla Whole Grain Elbow Pasta 16oz14/14
- Barilla Whole Grain Linguine 16oz14/14
- Barilla Whole Grain Penne 16oz14/14
- Barilla Whole Grain Rotini 16oz14/14
- Barilla Whole Grain Spaghetti 16oz14/14
- Barilla Whole Grain Thin Spaghetti 16oz14/14
- Great Value Long Grain Brown Rice 16oz14/14
- Ronzoni Healthy Harvest Spaghetti 16oz14/14
- Essential Everyday Long Grain Brown Rice 16oz13/14
- Great Value Whole Wheat Elbow Pasta 16oz13/14
- Great Value Whole Wheat Linguine 16oz13/14
- Great Value Whole Wheat Penne 16oz13/14
- Mahatma Brown Rice 16oz13/14UPC 17400105105Brown rice
- Ronzoni Healthy Harvest Rotini 16oz13/14
- Ronzoni Whole Grain Penne Rigate 16oz13/14
- Ronzoni Whole Grain Thin Spaghetti 16 oz13/14
- Essential Everyday Whole Wheat Penne 16oz12/14
- Essential Everyday Whole Wheat Rotini 16oz12/14
- Food Club Brown Rice 16oz12/14
- Goya Brown Rice 16oz12/14
- Great Value Instant Brown Rice 14oz12/14
- Great Value Whole Wheat Spaghetti 16oz12/14
- Moms Best Quick Oats 16oz12/14
- Quaker Old Fashioned Oats 18oz12/14
- Bens Original Whole Grain Brown Rice 16oz11/14
- Best Yet Brown Rice 16oz11/14
- Quaker Quick Oats 18oz11/14
- Signature Kitchens Long Grain Brown Rice 16oz11/14
- Signature Select Thin Whole Wheat Spaghetti 16oz11/14
- Signature Select Whole Wheat Penne Rigate 16oz11/14
- Signature Select Whole Wheat Spaghetti 16oz11/14
- Essential Everyday Instant Brown Rice 14oz10/14
- Food Club Instant Brown Rice 14oz10/14
- Full Circle Organic Whole Wheat Spaghetti 16oz10/14
- Goya Brown Rice 32oz10/14
- Minute Brown Rice 14oz10/14UPC 17400118457Brown rice
- Quaker Old Fashioned Oats 42oz10/14
- Bens Original Whole Grain Brown Rice 32oz9/14
- Full Circle Org 100% Whole Wheat Penne Rigate 16oz9/14
- Full Circle Org 100% Whole Wheat Rotini 16oz9/14
- Great Value Long Grain Brown Rice 32oz9/14
- Moms Best Old Fashioned Oats 16oz9/14
- Best Yet Instant Brown Rice 14oz8/14
- Better Oats Organic Old Fashioned Oats 16oz8/14UPC 42400197560Oatmeal
- Better Oats Organic Quick Oats 16oz8/14UPC 42400197553Oatmeal
- Food Club Long Grain Brown Rice 32oz8/14
- Good and Gather Brown Rice 16oz8/14
- Great Value Old Fashioned Oats 18oz8/14
- Kroger Long Grain Brown Rice 16oz8/14
- Kroger Whole Grain Penne Rigate Pasta 16oz8/14
- Kroger Whole Wheat Rotini Pasta 16oz8/14
- Kroger Whole Wheat Thin Spaghetti 16oz8/14
- Kroger Whole Wheat Vermicelli Thin Spaghetti 16oz8/14
- Minute Instant Brown Rice 28oz8/14UPC 17400118501Brown rice
- O Organics 100% Whole Wheat Rotini 16oz8/14
- O Organics 100% Whole Wheat Spaghetti 16oz8/14
- Quaker Select Starts Quick 1 Minute Oats 18oz8/14
- Signature Kitchens Long Grain Brown Rice 32oz8/14
- Signature Select Old Fashion Oats 18oz8/14
- Signature Select Quick Oats 18oz8/14
- Tsuru Mai Brown Rice 16oz8/14UPC 73176001508Brown rice
- Bobs Red Mill Old Fashioned Rolled Oats 32oz7/14
- DeLallo Organic Whole Wheat Fusilli 16oz7/14
- DeLallo Organic Whole Wheat Penne Rigate 16oz7/14
- DeLallo Organic Whole Wheat Spaghetti 16oz7/14
- Essential Everyday Old Fashioned Oats 18oz7/14
- Essential Everyday Quick 1 Minute Oats 18oz7/14
- Food Club Old Fashioned Oats 18oz7/14
- Food Club Quick Oats 18oz7/14
- Food Club Whole Wheat Penne Rigate 16oz7/14
- Food Club Whole Wheat Spaghetti 16oz7/14
- Great Value Quick Oats 18oz7/14
- Mahatma Whole Grain Brown Rice 32oz7/14UPC 17400105358Brown rice
- Signature Select Old Fashion 42oz7/14
- Signature Select Quick Oats 42oz7/14
- Bionaturae Organic Whole Wheat Fusilli 16oz6/14
- Bob's Red Mill Rolled Quick Oats 28oz6/14
- DeLallo Organic Whole Wheat Farfalle 16oz6/14
- DeLallo Organic Whole Wheat Orzo Pasta 16oz6/14
- DeLallo Organic Whole Wheat Pasta Shells16oz6/14
- Good and Gather Brown Rice 32oz6/14
- Good and Gather Whole Wheat Spaghetti 16oz6/14
- Kroger Long Grain Brown Rice 32oz6/14
- O Organics Spaghetti Thin Whole Wheat Pasta 16 oz6/14
- Bionaturae Organic 100% Whole Wheat Spaghetti 16oz5/14
- Bob's Red Mill Extra Thick Rolled Oats 32oz5/14
- Bob's Red Mill Old Fashioned Rolled Oats 32oz5/14
- DeLallo Organic Whole Wheat Linguine 16oz5/14
- Field Day Organic Brown Rice 32oz5/14
- Good and Gather Quick Oats 18oz5/14
- Good and Gather Whole Wheat Rotini 16oz5/14
- Great Value 1 Minute Oats 42oz5/14
- Kroger Quick Oats 18oz5/14
- Lundberg California Brown Basmati Rice 32oz5/14
- O Organics Brown Basmati Rice 32oz5/14
- O Organics Old Fashioned Oats 18oz5/14
- Signature Select Steel Cut Quick Oats 25oz5/14
- Simple Truth Org Whole Wheat Penne Rigate 16oz5/14
- Simple Truth Org Whole Wheat Rotini 16oz5/14
- Simple Truth Org Whole Wheat Spaghetti 16oz5/14
- Winco Brown Rice 32oz5/14
- Winco Whole Wheat Spaghetti 16oz5/14
- McCann's Irish Oatmeal-Quick Cooking5/14UPC 72463000217Oatmeal
- Bionaturae Organic Whole Wheat Penne Rigate 16oz4/14
- Bob's Red Mill Organic Extra Thick Rolled Oats 32o4/14
- Bob's Red Mill Organic Old Fahsioned Oats 32oz4/14
- Bob's Red Mill Organic Old Fashioned Oats 32oz4/14
- Bob's Red Mill Organic Quick Rolled Oats 28 oz4/14
- Bob's Red Mill Rolled Oats Extra Thick 32oz4/14
- Bob's Red Mill Rolled Oats Protein 32oz4/14
- Bob's Red Mill Rolled Oats Quick Cook 32oz4/14
- Bobs Red Mill Gluten Free Steel Cut Oats 24oz4/14
- Delallo Organic Whole Wheat Elbows 16oz4/14
- Kroger Old Fashioned Oats 18oz4/14
- Lundberg Long Grain Brown Rice 32oz4/14
- Lundberg Organic CA Brown Basmati Rice 32oz4/14
- Lundberg Organic Short Grain Brown Rice 32oz4/14
- Nishiki Premium Brown Rice 32oz4/14UPC 11152149585Brown rice
- O Organics Old Fashioned Oats 42oz4/14
- Simple Truth Organic Brown Long Grain Rice 324/14
- Winco Instant Brown Rice 14oz4/14
- Winco Old Fashioned Oats 42oz4/14
- Winco Quick Cooking Oats 42oz4/14
- Bob's Red Mill Organic Old Fashioned Oats 16oz3/14
- Bob's Red Mill Organic Quick Rolled Oats 32oz3/14
- Bob's Red Mill Organics Extra Thick Rolled Oats 323/14
- Bob's Red Mill Rolled Oats Extra Thick 16oz3/14
- Bobs Red Mill Instant Rolled Oats 16 oz3/14
- Bobs Red Mill Steel Cut Oats 24 oz3/14
- Field Day Organic Whole Wheat Penne Rigate 16 oz3/14
- Field Day Organic Whole Wheat Spaghetti 16 oz3/14
- Simple Truth Organic Rolled Oats 18oz3/14UPC 11110028051Oatmeal
- Wild Harvest Organic Brown Rice 32oz3/14
- Mccanns Quick Easy Steel Cut Irish Oatmeal 16 oz3/14UPC 72463000309Oatmeal
- Mccanns Steel Cut Irish Oatmeal 28 oz3/14UPC 72463000200Oatmeal
- Bob s Red Mill Protein Oats 16oz2/14
- Diamond G Brown Rice 32oz2/14UPC 72596311037Brown rice
- 4 Sisters Organic Long Grain Brown Rice 32 oz2/14UPC 816202021053Brown rice
- Oatsome Organic Old Fashioned Rolled Oats 16 oz2/14UPC 850036825432Oatmeal
- One Degree Organic Sprouted Rolled Oats 24 oz2/14UPC 675625371073Oatmeal
- One Degree Organic Sprouted Steel Cut Oats 24 oz2/14UPC 675625373077Oatmeal
- Bobs Red Mill Org GF Steel Cut Oats 24oz1/14
- Full Circle Org Whole Wheat Penne 16oz1/14
- Nice Quick Oatmeal 42oz1/14
- O Organics Org Brown Rice 7.4oz1/14
- Mathatma Org Brown Rice 32oz1/14UPC 17400140816Brown rice
- Natures Path Org Old Fashioned Oats 18oz1/14UPC 729906119424Oatmeal
Rice, pasta & oats: Washington vs other lists
- New York 490
- Oregon 271
- ITCA (Arizona tribal) 236
- Massachusetts 235
- Michigan 221
- Minnesota 218
- Maine 194
- New Jersey 189
- Connecticut 186
- California 175
- North Carolina 161
- Washington 147
- Utah 107
- Louisiana 98
More foods on the Washington list
Milk291Soy & plant milk5Cheese430Yogurt61Tofu10Eggs81Breakfast cereal190Juice121Bread55Tortillas18Beans & lentils453Peanut butter75Canned fish122Baby food179Infant cereal14Infant formula20Medical foods & shakes15Fruits & vegetables4,008
Rice, pasta & oats in other states
Questions
How many rice, pasta and other whole grains items are on the Washington WIC list?
147 barcodes, in 3 subcategories as the state names them ("Oatmeal", "Whole Wheat Pasta", "Brown rice"). The list is dated file posted April 8, 2026. Washington ranks 12 of 14 lists we compare by number of rice, pasta and other whole grains barcodes.
Which rice, pasta and other whole grains brands does Washington WIC list most?
By number of barcodes: Bob's Red Mill (20), Great Value (10), Kroger (8). Store brands are on the list only where that store operates.
Are these rice, pasta and other whole grains items WIC approved in other states too?
96% of them are also on at least one other state's list; 6 are only on the Washington list (mostly regional store brands). Each row shows how many of the 14 lists include that barcode.
Does the list say which size I can buy?
The state's subcategory names often carry the size or type rule (for example "Oatmeal"). How many you can buy each month is on your WIC benefits, not on the product list. For the full rules, check the Washington WIC shopping guide or ask your WIC clinic.
Source: Washington State Department of Health, WIC Nutrition Program, WIC Authorized Product List (File posted April 8, 2026), doh.wa.gov. Food groups are ours; subcategory names are the state's. Unofficial; not affiliated with USDA or any state WIC agency.