WIC approved rice, pasta and other whole grains in Minnesota

Brown rice, whole wheat pasta, oats, quinoa and other whole grains. Everything below is copied from the Minnesota WIC list and sorted by how many state lists include each item.

218 rice, pasta and other whole grains items on the Minnesota listList for November 2026 · official page

How Minnesota groups rice, pasta and other whole grains

Subcategory (state's wording)	Items
(no subcategory in the file)	218

Brands with the most items

Rice, pasta & oats on the Minnesota list 218

Number on the right = how many of the 14 state lists include that UPC.

Barilla Whole Grain Elbow Pasta 16oz14/14

UPC 76808006520Barilla →
Barilla Whole Grain Linguine 16oz14/14

UPC 76808006506Barilla →
Barilla Whole Grain Penne 16oz14/14

UPC 76808005851Barilla →
Barilla Whole Grain Rotini 16oz14/14

UPC 76808006537Barilla →
Barilla Whole Grain Spaghetti 16oz14/14

UPC 76808005844Barilla →
Barilla Whole Grain Thin Spaghetti 16oz14/14

UPC 76808006490Barilla →
Great Value Long Grain Brown Rice 16oz14/14

UPC 78742122229Great Value →
Ronzoni Healthy Harvest Spaghetti 16oz14/14

UPC 33400721107Ronzoni →
Essential Everyday Long Grain Brown Rice 16oz13/14

UPC 41303005033Essential Everyday →
Great Value Whole Wheat Elbow Pasta 16oz13/14

UPC 78742152035Great Value →
Great Value Whole Wheat Linguine 16oz13/14

UPC 78742152004Great Value →
Great Value Whole Wheat Penne 16oz13/14

UPC 78742152011Great Value →
Mahatma Brown Rice 16oz13/14

UPC 17400105105
Ronzoni Healthy Harvest Rotini 16oz13/14

UPC 33400721169Ronzoni →
Ronzoni Whole Grain Penne Rigate 16oz13/14

UPC 33400721145Ronzoni →
Ronzoni Whole Grain Thin Spaghetti 16 oz13/14

UPC 33400721121Ronzoni →
Essential Everyday Whole Wheat Penne 16oz12/14

UPC 41303054024Essential Everyday →
Essential Everyday Whole Wheat Rotini 16oz12/14

UPC 41303054031Essential Everyday →
Food Club Brown Rice 16oz12/14

UPC 36800137042Food Club →
Goya Brown Rice 16oz12/14

UPC 41331026130Goya →
Great Value Whole Wheat Spaghetti 16oz12/14

UPC 78742066646Great Value →
Moms Best Quick Oats 16oz12/14

UPC 42400016922Mom's Best →
Quaker Old Fashioned Oats 18oz12/14

UPC 30000010204Quaker →
Ronzoni Whole Grain Linguine 16oz12/14

UPC 33400721138Ronzoni →
Bens Original Whole Grain Brown Rice 16oz11/14

UPC 54800423590Bens Original →
Best Yet Brown Rice 16oz11/14

UPC 42187402291Best Yet →
Essential Everyday Whole Wheat Macaroni 16oz11/14

UPC 41303054017Essential Everyday →
Essential Everyday Whole Wheat Spaghetti 16oz11/14

UPC 41303054048Essential Everyday →
Quaker Quick Oats 18oz11/14

UPC 30000011805Quaker →
Essential Everyday Whole Wheat Thin Spaghetti 16oz10/14

UPC 41303054055Essential Everyday →
Goya Brown Rice 32oz10/14

UPC 41331026123Goya →
Great Value Boil In Bag Brown Rice 14oz10/14

UPC 78742030456Great Value →
Quaker Old Fashioned Oats 42oz10/14

UPC 30000010402Quaker →
Bens Original Whole Grain Brown Rice 32oz9/14

UPC 54800425242Bens Original →
Great Value Long Grain Brown Rice 32oz9/14

UPC 78742077840Great Value →
Great Value Whole Wheat Rotini 16oz9/14

UPC 78742152028Great Value →
Great Value Whole Wheat Thin Spaghetti 16oz9/14

UPC 78742151991Great Value →
Moms Best Old Fashioned Oats 16oz9/14

UPC 883978152854Mom's Best →
Barilla Whole Grain Angel Hair Pasta 16oz8/14

UPC 76808006513Barilla →
Bens Original Instant Whole Grain Brown Rice 14oz8/14

UPC 54800423613Bens Original →
Blue Ribbon Brown Rice 16oz8/14

UPC 71771015296
Food Club Long Grain Brown Rice 32oz8/14

UPC 36800830219Food Club →
Great Value Old Fashioned Oats 18oz8/14

UPC 78742013718Great Value →
Hodgson Mill Whole Wheat Angel Hair Pasta 16oz8/14

UPC 71518000332Hodgson Mill →
Hodgson Mill Whole Wheat Elbow Pasta 16oz8/14

UPC 71518000189Hodgson Mill →
Hodgson Mill Whole Wheat Spaghetti 16oz8/14

UPC 71518000165Hodgson Mill →
Hodgson Mill Whole Wheat Spiral Pasta 16oz8/14

UPC 71518000240Hodgson Mill →
Hodgson Mill Whole Wheat Thin Spaghetti 16oz8/14

UPC 71518000295Hodgson Mill →
IGA Long Grain Brown Rice 16oz8/14

UPC 41270020626IGA →
Minute Instant Brown Rice 28oz8/14

UPC 17400118501
Quaker Oats Quick Oats 42oz8/14

UPC 30000012000Quaker →
Quaker Select Starts Quick 1 Minute Oats 18oz8/14

UPC 30000322567Quaker →
Tsuru Mai Brown Rice 16oz8/14

UPC 73176001508
Uncle Bens Whole Grain Brown Rice 16oz8/14

UPC 54800110018Uncle Ben's →
Barilla Whole Grain Medium Pasta Shells 16oz7/14

UPC 76808006544Barilla →
Bobs Red Mill Old Fashioned Rolled Oats 32oz7/14

UPC 39978033758Bob's Red Mill →
Essential Everyday Old Fashioned Oats 18oz7/14

UPC 41303002094Essential Everyday →
Essential Everyday Quick 1 Minute Oats 18oz7/14

UPC 41303002087Essential Everyday →
Food Club Old Fashioned Oats 18oz7/14

UPC 36800371279Food Club →
Food Club Quick Oats 18oz7/14

UPC 36800100145Food Club →
Food Club Whole Wheat Penne Rigate 16oz7/14

UPC 36800417281Food Club →
Food Club Whole Wheat Spaghetti 16oz7/14

UPC 36800417274Food Club →
Great Value Quick Oats 18oz7/14

UPC 78742434087Great Value →
Gulf Pacific Brown Rice 16oz7/14

UPC 720579728012
Mahatma Whole Grain Brown Rice 32oz7/14

UPC 17400105358
Bob's Red Mill Rolled Quick Oats 28oz6/14

UPC 39978033765Bob's Red Mill →
Carolina Brown Rice 16oz6/14

UPC 17400101459Carolina →
Essential Everyday Old Fashioned Oats 42oz6/14

UPC 41303002117Essential Everyday →
Good and Gather Brown Rice 32oz6/14

UPC 85239053317Good & Gather →
Good and Gather Instant Brown Rice 14oz6/14

UPC 85239053379Good & Gather →
Riceland Brown Rice 16oz6/14

UPC 35200264105
Allegra Whole Wheat Spaghetti 16oz5/14

UPC 29243053543
Best Choice Long Grain Brown Rice 16oz5/14

UPC 70038623571Best Choice →
Bob's Red Mill Extra Thick Rolled Oats 32oz5/14

UPC 39978051554Bob's Red Mill →
Bob's Red Mill Old Fashioned Rolled Oats 32oz5/14

UPC 39978041548Bob's Red Mill →
Essential Everyday Quick 1 Minute Oats 42oz5/14

UPC 41303002100Essential Everyday →
Gia Russa 100% Whole Wheat Angel Hair Pasta 16oz5/14

UPC 26825004009Gia Russa →
Gia Russa 100% Whole Wheat Linguine 16oz5/14

UPC 26825004023Gia Russa →
Gia Russa 100% Whole Wheat Penne Rigate 16oz5/14

UPC 26825004030Gia Russa →
Gia Russa 100% Whole Wheat Spaghetti 16oz5/14

UPC 26825004078Gia Russa →
Good and Gather Quick Oats 18oz5/14

UPC 85239111888Good & Gather →
Great Value 1 Minute Oats 42oz5/14

UPC 78742371054Great Value →
Great Value Old Fashioned Oats 42oz5/14

UPC 78742371047Great Value →
Lundberg California Brown Basmati Rice 32oz5/14

UPC 73416401525Lundberg →
Our Family Long Grain Brown Rice 16oz5/14

UPC 70253468384Our Family →
Raaonto Whole Wheat Rigatoni 16oz5/14

UPC 89397100265Racconto →
Racconto Whole Wheat Capellini 16oz5/14

UPC 89397100067Racconto →
Racconto Whole Wheat Elbow Pasta 16oz5/14

UPC 89397100890Racconto →
Racconto Whole Wheat Farfalle 16oz5/14

UPC 89397100852Racconto →
Racconto Whole Wheat Linguine 16oz5/14

UPC 89397100104Racconto →
Racconto Whole Wheat Penne Rigatoni 16oz5/14

UPC 89397100449Racconto →
Racconto Whole Wheat Rotini 16oz5/14

UPC 89397100562Racconto →
Racconto Whole Wheat Spaghetti 16oz5/14

UPC 89397100173Racconto →
Best Choice Quick Oats 18oz4/14

UPC 70038610564Best Choice →
Gia Russa 100% Whole Wheat Rotini 16oz4/14

UPC 26825004047Gia Russa →
Good and Gather Old Fashioned Oats 18oz4/14

UPC 85239111857Good & Gather →
Good and Gather Old Fashioned Oats 18oz4/14

UPC 191907933352Good & Gather →
Good and Gather Old Fashioned Oats 42oz4/14

UPC 85239111864Good & Gather →
Good and Gather Old Fashioned Oats 42oz4/14

UPC 191907933390Good & Gather →
Good and Gather Quick Oats 18oz4/14

UPC 191907933345Good & Gather →
Good and Gather Quick Oats 42oz4/14

UPC 85239111895Good & Gather →
Good and Gather Quick Oats 42oz4/14

UPC 191907933383Good & Gather →
Hy Top Long Grain Brown Rice 16oz4/14

UPC 50700555935Hy-Top →
Lundberg Wild Blend Wild & Brown Rice 16oz4/14

UPC 73416004306Lundberg →
Post Mom's Best Old Fashioned Oats 42 oz4/14

UPC 42400217879Mom's Best →
Riceland Extra Long Grain Brown Rice 16oz4/14

UPC 35200055031
Ben's Original Whole Grain Brown Rice 5Lbs3/14

UPC 54800423637Bens Original →
Best Choice Instant Brown Rice 28oz3/14

UPC 70038666080Best Choice →
Best Choice Long Grain Brown Rice 32oz3/14

UPC 70038609735Best Choice →
Best Yet Long Grain Brown Rice 32oz3/14

UPC 42187008424Best Yet →
Food Club Old Fashioned Oats 42oz3/14

UPC 36800107519Food Club →
Food Club Quick Oats 42oz3/14

UPC 36800100107Food Club →
Gia Russa Whole Wheat Roman Rigatoni 16oz3/14

UPC 26825004054Gia Russa →
Golden Star Brown Jasmine Rice 32oz3/14

UPC 85968801951Golden Star →
Great Value Quick Oats GF 18oz3/14

UPC 194346197620Great Value →
Heartland Whole Wheat Rotini 16oz3/14

UPC 47325907607
MOMS Best Quick Oats 42oz3/14

UPC 42400217862Mom's Best →
Our Family Old Fashioned Oats 18oz3/14

UPC 70253298738Our Family →
Our Family Quick Oats 18oz3/14

UPC 70253298233Our Family →
Our Family Whole Wheat Rotini 16 oz3/14

UPC 70253469886Our Family →
Our Family Whole Wheat Spaghetti 16 oz3/14

UPC 70253469855Our Family →
ParExcel Brown Rice 16 oz3/14

UPC 72806008085
Riceland Natural Extra Long Grain Brown Rice 32oz3/14

UPC 35200056427
Sarita Long Grain Brown Rice 16oz3/14

UPC 720579139016Sarita →
Always Save Quick Oats 42oz2/14

UPC 70038305255Always Save →
Americas Choice Whole Wheat Spaghetti 16oz2/14

UPC 51933354517America's Choice →
Best Choice Old Fashioned Oats 16 oz.2/14

UPC 70038631705Best Choice →
Best Choice Quick Oats 16 oz.2/14

UPC 70038631699Best Choice →
Canyon Bakehouse Gluten Free Sub Rolls 15oz2/14

UPC 72250916561Canyon Bakehouse →
Canyon Bkhs Country White GF WG Bread 15oz2/14

UPC 853584002287Canyon Bakehouse →
Fall River Wild Rice 16 oz2/14

UPC 42399110168
Garofalo Whole Wheat Pasta 16oz2/14

UPC 85164000240
Gia Russa 100% Whole Wheat Thin Spaghetti 16oz2/14

UPC 26825004016Gia Russa →
Gia Russa Whole Wheat Medium Pasta Shells 16oz2/14

UPC 26825004085Gia Russa →
Good and Gather Micro Pouch Wild 8.5oz2/14

UPC 85239054017Good & Gather →
Goya Instant Oats 12oz2/14

UPC 41331050364Goya →
Goya Instant Oats 32oz2/14

UPC 41331050340Goya →
Great Value Brown Rice 5lb2/14

UPC 78742076225Great Value →
KCs Best Wild Rice 16oz2/14

UPC 795034358769
Our Family Old Fashioned Oats 42oz2/14

UPC 70253298219Our Family →
Our Family Quick Oats 42oz2/14

UPC 70253298202Our Family →
Our Family Whole Wheat Penne Rigate 16 oz2/14

UPC 70253469879Our Family →
Our Family Whole Wheat Thin Spaghetti 16 oz2/14

UPC 70253469862Our Family →
Peak Long Grain Brown Rice 16 oz2/14

UPC 71187101453Peak →
Tsuru Mai Brown Rice 80oz2/14

UPC 73176001584
Wild Harvest Wild Rice 16oz2/14

UPC 711535515418Wild Harvest →
Best Choice Old Fashioned Oats 42oz1/14

UPC 70038610588Best Choice →
Best Choice Quick Oats 42oz1/14

UPC 70038610571Best Choice →
Best Choice Whole Wheat Rotini 16oz1/14

UPC 70038661061Best Choice →
Best Choice Whole Wheat Spaghetti 16oz1/14

UPC 70038661047Best Choice →
Canyon Bakehouse GF 100%WG Brio Dinner Roll 14oz1/14

UPC 72250006811Canyon Bakehouse →
Canyon Bakehouse GF 100%WG Cinnamon Raisin 18oz1/14

UPC 72250009195Canyon Bakehouse →
Canyon Bakehouse GF 100%WG Hawaiian Roll 12oz1/14

UPC 72250006798Canyon Bakehouse →
Canyon Bakehouse GF 100%WG Hawaiin 18oz1/14

UPC 72250916554Canyon Bakehouse →
Canyon Bakehouse GF 100%WG Multgrain 32oz1/14

UPC 72250916547Canyon Bakehouse →
Canyon Bakehouse GF 100%WG Sourdough 15oz1/14

UPC 72250013994Canyon Bakehouse →
Canyon Bakehouse GF 100%WG Sourdough 18oz1/14

UPC 72250010238Canyon Bakehouse →
Life Everyday Brown Rice 16oz1/14

UPC 50700014890Life Everyday →
Life Everyday Old Fashion Oats 42oz1/14

UPC 50700013756Life Everyday →
Life Everyday Quick Oats 18oz1/14

UPC 50700013749Life Everyday →
Life Everyday Quick Oats 18oz1/14

UPC 50700013763Life Everyday →
Life Everyday Quick Oats 42oz1/14

UPC 50700013770Life Everyday →
Pampa Whole Grain Brown Rice 16oz1/14

UPC 876941006155Pampa →
Reese Wild Rice 4oz1/14

UPC 70670010494Reese →
Thats Smart Quick Oats 42oz1/14

UPC 193476000107That's Smart! →
Battle River Wild Rice 16oz1/14

UPC 757347534117
Brink Farms Wild Rice 16oz1/14

UPC 47671200018
Canoe Wild Rice 12oz1/14

UPC 72734001127
Canoe Wild Rice Blanched Roasted 6oz1/14

UPC 72734001066
Chico Rice CA Brown Rice 32oz1/14

UPC 865919000318
Country Hearth 100% Whole Wheat 24oz1/14

UPC 76057018015
Cub 100% Whole Wheat 16 oz.1/14

UPC 41130026690
Fall River Wild Rice 8oz1/14

UPC 42399110083
Fall River Wild Rice Pouch 8oz1/14

UPC 42399000070
Fareway Whole Wheat Penne 16 oz1/14

UPC 21333401210
Fareway Whole Wheat Rotini 16 oz1/14

UPC 21333401227
Fareway Whole Wheat Spaghetti 16 oz1/14

UPC 21333401234
Fareway Whole Wheat Thin Spaghetti 16 oz1/14

UPC 21333401241
Four Brothers Wild Rice 16oz1/14

UPC 733147890738
Four Brothers Wild Rice 16oz1/14

UPC 733147890752
Four Brothers Wild Rice 28oz1/14

UPC 733147890745
Garofalo Whole Wheat Farfalle Bow Ties 16 oz1/14

UPC 85164000233
Garofalo Whole Wheat Spaghetti 16 oz1/14

UPC 85164000264
Golden Crown Brown Jasmine Rice 32oz1/14

UPC 19175058532
Gourmet House Long Grain Wild Rice 16 oz bag1/14

UPC 17400224745
Great Harvest 100% Honey Whole Grain 35oz1/14

UPC 642193100244
Great Harvest 100% Whole Grain 35oz1/14

UPC 642193100169
Hy-Vee Whole Wheat Angel Hair 16 oz1/14

UPC 75450227833
Hy-Vee Whole Wheat Penne 16 oz1/14

UPC 75450227840
Hy-Vee Whole Wheat Rotini 16 oz1/14

UPC 75450227857
Hy-Vee Whole Wheat Spaghetti 16 oz1/14

UPC 75450227864
HyVee 100% Whole Wheat 20oz1/14

UPC 75450095869
HyVee 100% WW Beaconsfield 24oz1/14

UPC 75450559439
HyVee Brown & Wild Rice Blend 20oz1/14

UPC 75450126310
Hyvee Brown Rice 16 oz1/14

UPC 75450044638
HyVee Brown Rice 32oz1/14

UPC 75450044645
HyVee Instant Brown Rice 28oz1/14

UPC 75450103090
HyVee Old Fashion Oats 18oz1/14

UPC 75450808087
HyVee Quick Oats 18oz1/14

UPC 75450808100
HyVee Quick Oats 42oz1/14

UPC 75450808117
HyVee Wild Rice 16oz1/14

UPC 75450134797
KC's Best Canadian Wild Rice 16oz1/14

UPC 795034119261
KC's Best MN Wild Rice 16oz1/14

UPC 795034212863
KC's Best MN Wild Rice 16oz1/14

UPC 795034501820
KCs Best Brown and Wild Rice 16oz1/14

UPC 798034429156
KCs Best Wild Rice 16oz1/14

UPC 795034721884
Kowalski's MN Wild Rice Cracked 16oz1/14

UPC 879147003386
Kowalski's MN Wild Rice Long 16oz1/14

UPC 879147003409
L&B Canadian Wild Rice 16oz1/14

UPC 72431009693
Leech Lake Wild Rice 16oz1/14

UPC 11365120166
Lunds Byerlys MN Wild Rice 16oz1/14

UPC 72431009679
Minnestalgia Wild Rice 16oz1/14

UPC 723715300110
Minnestalgia Wild Rice 16oz1/14

UPC 723715300226
Quality Brown and Wild Rice 16oz1/14

UPC 890166000514
Quality Wild Rice 16oz1/14

UPC 890166000507
Red Lake Nation Wild Rice 2-6oz1/14

UPC 859004000079
Sadaf Brown Basmati Rice 32oz1/14

UPC 52851141463
Three Ladies Brand Brown Rice 80oz1/14

UPC 737483880798

Rice, pasta & oats: Minnesota vs other lists

Barcodes of rice, pasta and other whole grains on each list. A longer list is not a more generous program: some states list every size and store brand, others list fewer barcodes.

Compare rice, pasta and other whole grains across states

More foods on the Minnesota list

Milk441 Soy & plant milk8 Cheese915 Yogurt96 Tofu28 Eggs164 Breakfast cereal183 Juice256 Bread60 Tortillas63 Beans & lentils693 Peanut butter102 Canned fish190 Baby food348 Infant cereal19 Infant formula30 Medical foods & shakes40 Fruits & vegetables5,011

Rice, pasta & oats in other states

California Connecticut Louisiana Massachusetts Maine Michigan North Carolina New Jersey New York Oregon Utah Washington ITCA (Arizona tribal)

Questions

How many rice, pasta and other whole grains items are on the Minnesota WIC list?

218 barcodes, in 1 subcategory as the state names them ("(no subcategory in the file)"). The list is dated list for November 2026. Minnesota ranks 6 of 14 lists we compare by number of rice, pasta and other whole grains barcodes.

Which rice, pasta and other whole grains brands does Minnesota WIC list most?

By number of barcodes: Great Value (15), Good & Gather (11), Essential Everyday (10). Store brands are on the list only where that store operates.

Are these rice, pasta and other whole grains items WIC approved in other states too?

67% of them are also on at least one other state's list; 72 are only on the Minnesota list (mostly regional store brands). Each row shows how many of the 14 lists include that barcode.

Does the list say which size I can buy?

The state's subcategory names often carry the size or type rule (for example "(no subcategory in the file)"). How many you can buy each month is on your WIC benefits, not on the product list. For the full rules, check the Minnesota WIC shopping guide or ask your WIC clinic.

Source: Minnesota Department of Health, WIC Program, WIC Authorized Product List (List for November 2026), www.health.state.mn.us. Food groups are ours; subcategory names are the state's. Unofficial; not affiliated with USDA or any state WIC agency.