WIC approved rice, pasta and other whole grains in Oregon
Brown rice, whole wheat pasta, oats, quinoa and other whole grains. Everything below is copied from the Oregon WIC list and sorted by how many state lists include each item.
271 rice, pasta and other whole grains items on the Oregon listFile posted November 6, 2026 · official page
How Oregon groups rice, pasta and other whole grains
| Subcategory (state's wording) | Items |
|---|---|
| Oats | 93 |
| Brown rice | 82 |
| Whole wheat pasta | 38 |
| Quinoa | 23 |
| Corn masa / meal | 14 |
| Whole grains | 9 |
| Wild Rice | 5 |
| Bulgur | 4 |
| Bread gluten free | 2 |
| Black Rice | 1 |
Brands with the most items
Rice, pasta & oats on the Oregon list 271
Number on the right = how many of the 14 state lists include that UPC.
- Barilla Whole Grain Elbow Pasta 16oz14/14
- Barilla Whole Grain Linguine 16oz14/14
- Barilla Whole Grain Penne 16oz14/14
- Barilla Whole Grain Rotini 16oz14/14
- Barilla Whole Grain Spaghetti 16oz14/14
- Barilla Whole Grain Thin Spaghetti 16oz14/14
- Great Value Long Grain Brown Rice 16oz14/14
- Ronzoni Healthy Harvest Spaghetti 16oz14/14
- Essential Everyday Long Grain Brown Rice 16oz13/14
- Great Value Whole Wheat Elbow Pasta 16oz13/14
- Great Value Whole Wheat Linguine 16oz13/14
- Great Value Whole Wheat Penne 16oz13/14
- Mahatma Brown Rice 16oz13/14UPC 17400105105Brown rice
- Ronzoni Healthy Harvest Rotini 16oz13/14
- Ronzoni Whole Grain Penne Rigate 16oz13/14
- Ronzoni Whole Grain Thin Spaghetti 16 oz13/14
- Essential Everyday Whole Wheat Penne 16oz12/14
- Essential Everyday Whole Wheat Rotini 16oz12/14
- Food Club Brown Rice 16oz12/14
- Goya Brown Rice 16oz12/14
- Great Value Instant Brown Rice 14oz12/14
- Great Value Whole Wheat Spaghetti 16oz12/14
- Moms Best Quick Oats 16oz12/14
- Quaker Old Fashioned Oats 18oz12/14
- Ronzoni Whole Grain Linguine 16oz12/14
- Bens Original Whole Grain Brown Rice 16oz11/14
- Best Yet Brown Rice 16oz11/14
- Essential Everyday Whole Wheat Macaroni 16oz11/14
- Essential Everyday Whole Wheat Spaghetti 16oz11/14
- Quaker Quick Oats 18oz11/14
- Signature Kitchens Long Grain Brown Rice 16oz11/14
- Signature Select Thin Whole Wheat Spaghetti 16oz11/14
- Signature Select Whole Wheat Penne Rigate 16oz11/14
- Signature Select Whole Wheat Spaghetti 16oz11/14
- Essential Everyday Instant Brown Rice 14oz10/14
- Food Club Instant Brown Rice 14oz10/14
- Goya Brown Rice 32oz10/14
- Great Value Boil In Bag Brown Rice 14oz10/14
- Minute Brown Rice 14oz10/14UPC 17400118457Brown rice
- Quaker Old Fashioned Oats 42oz10/14
- Success Boil In Bag Brown Rice 14oz10/14UPC 17400100780Brown rice
- Bens Original Whole Grain Brown Rice 32oz9/14
- Great Value Long Grain Brown Rice 32oz9/14
- Great Value Whole Wheat Rotini 16oz9/14
- Great Value Whole Wheat Thin Spaghetti 16oz9/14
- Moms Best Old Fashioned Oats 16oz9/14
- Barilla Whole Grain Angel Hair Pasta 16oz8/14
- Bens Original Instant Whole Grain Brown Rice 14oz8/14
- Best Yet Instant Brown Rice 14oz8/14
- Better Oats Organic Old Fashioned Oats 16oz8/14UPC 42400197560Oats
- Better Oats Organic Quick Oats 16oz8/14UPC 42400197553Oats
- Blue Ribbon Brown Rice 16oz8/14UPC 71771015296Brown rice
- Food Club Long Grain Brown Rice 32oz8/14
- Good and Gather Brown Rice 16oz8/14
- Great Value Old Fashioned Oats 18oz8/14
- Great Value Organic White Quinoa 16oz8/14
- IGA Long Grain Brown Rice 16oz8/14
- Kroger Long Grain Brown Rice 16oz8/14
- Kroger Whole Grain Penne Rigate Pasta 16oz8/14
- Kroger Whole Wheat Rotini Pasta 16oz8/14
- Kroger Whole Wheat Thin Spaghetti 16oz8/14
- Kroger Whole Wheat Vermicelli Thin Spaghetti 16oz8/14
- Minute Instant Brown Rice 28oz8/14UPC 17400118501Brown rice
- Quaker Oats Quick Oats 42oz8/14
- Quaker Select Starts Quick 1 Minute Oats 18oz8/14
- Signature Kitchens Long Grain Brown Rice 32oz8/14
- Signature Select Old Fashion Oats 18oz8/14
- Signature Select Quick Oats 18oz8/14
- Tsuru Mai Brown Rice 16oz8/14UPC 73176001508Brown rice
- Barilla Whole Grain Medium Pasta Shells 16oz7/14
- Bens Original Boil In Bag Brown Rice 14oz7/14
- Bobs Red Mill Old Fashioned Rolled Oats 32oz7/14
- Essential Everyday Old Fashioned Oats 18oz7/14
- Essential Everyday Quick 1 Minute Oats 18oz7/14
- Food Club Old Fashioned Oats 18oz7/14
- Food Club Quick Oats 18oz7/14
- Food Club Whole Wheat Penne Rigate 16oz7/14
- Food Club Whole Wheat Spaghetti 16oz7/14
- Great Value Organic Tri Color Quinoa 16oz7/14
- Great Value Organic White Quinoa 32oz7/14
- Great Value Quick Oats 18oz7/14
- IGA Instant Long Grain Brown Rice 14oz7/14
- Mahatma Whole Grain Brown Rice 32oz7/14UPC 17400105358Brown rice
- O Organics Tri Color Quinoa 16oz7/14
- Signature Select Old Fashion 42oz7/14
- Signature Select Quick Oats 42oz7/14
- Uncle Bens Boil In Bag Whole Grain Brown Rice 14oz7/14
- Uncle Bens Instant Whole Grain Brown Rice 14oz7/14
- Bob's Red Mill Red Bulgur 24oz6/14
- Bob's Red Mill Rolled Quick Oats 28oz6/14
- Essential Everyday Old Fashioned Oats 42oz6/14
- Good and Gather Brown Rice 32oz6/14
- Kroger Long Grain Brown Rice 32oz6/14
- Market Pantry Long Grain Brown Rice 16oz6/14
- O Organics Quinoa 16oz6/14
- Signature Select Whole Wheat Elbow Macaroni 16oz6/14
- Signature Select Whole Wheat Linguine 16oz6/14
- Signature Select Whole Wheat Rotini 16oz6/14
- Bob's Red Mill Extra Thick Rolled Oats 32oz5/14
- Bob's Red Mill Old Fashioned Rolled Oats 32oz5/14
- Essential Everyday Quick 1 Minute Oats 42oz5/14
- Field Day Organic Brown Rice 32oz5/14
- Full Circle Organic Quick Oats 18oz5/14
- Good and Gather Quick Oats 18oz5/14
- Great Value 1 Minute Oats 42oz5/14
- Great Value Old Fashioned Oats 42oz5/14
- Kroger Instant Brown Rice 14oz5/14
- Kroger Quick Oats 18oz5/14
- Kroger Quinoa 16oz5/14
- Lundberg California Brown Basmati Rice 32oz5/14
- Maseca Instant Yellow Corn Masa Flour 32oz5/14
- O Organics Brown Basmati Rice 32oz5/14
- O Organics Old Fashioned Oats 18oz5/14
- Signature Select Instant Brown Rice 14oz5/14
- Simple Truth Organic Quinoa 100% WG 16oz5/14
- Simple Truth Organic Red Quinoa 100% WG 16oz5/14
- Success Boil In Bag Tri Color Qunioa 12oz5/14UPC 17400140755Quinoa
- Winco Brown Rice 32oz5/14
- Winco Whole Wheat Spaghetti 16oz5/14
- Bens Original Whole Grain Brown Rice 32oz4/14
- Bob's Red Mill Organic Extra Thick Rolled Oats 32o4/14
- Bob's Red Mill Organic Old Fahsioned Oats 32oz4/14
- Bob's Red Mill Organic Old Fashioned Oats 32oz4/14
- Bob's Red Mill Organic Quick Rolled Oats 28 oz4/14
- Bob's Red Mill Rolled Oats Extra Thick 32oz4/14
- Bob's Red Mill Rolled Oats Protein 32oz4/14
- Bob's Red Mill Rolled Oats Quick Cook 32oz4/14
- Good and Gather Old Fashioned Oats 18oz4/14
- Good and Gather Old Fashioned Oats 18oz4/14
- Good and Gather Old Fashioned Oats 42oz4/14
- Good and Gather Old Fashioned Oats 42oz4/14
- Good and Gather Organic Quinoa 30oz4/14
- Good and Gather Quick Oats 18oz4/14
- Good and Gather Quick Oats 42oz4/14
- Good and Gather Quick Oats 42oz4/14
- Kroger Old Fashioned Oats 18oz4/14
- Lundberg Long Grain Brown Rice 32oz4/14
- Lundberg Organic CA Brown Basmati Rice 32oz4/14
- Lundberg Organic Short Grain Brown Rice 32oz4/14
- Lundberg Wild Blend Wild & Brown Rice 16oz4/14
- Minute Multi Grain Medley Wild Rice & Quinoa 12oz4/14UPC 17400118679Wild Rice
- O Organics Old Fashioned Oats 42oz4/14
- Simple Truth Organic Brown Long Grain Rice 324/14
- Winco Instant Brown Rice 14oz4/14
- Winco Old Fashioned Oats 42oz4/14
- Winco Quick Cooking Oats 42oz4/14
- Best Yet Old Fashioned Oats 18oz3/14
- Bob's Red Mill Cornmeal Medium Grind Organic 24oz3/14
- Bob's Red Mill Organic Old Fashioned Oats 16oz3/14
- Bob's Red Mill Organic Quick Rolled Oats 32oz3/14
- Bob's Red Mill Organics Extra Thick Rolled Oats 323/14
- Bob's Red Mill Rolled Oats Extra Thick 16oz3/14
- Food Club Old Fashioned Oats 42oz3/14
- Food Club Quick Oats 42oz3/14
- Full Circle Organic Long Grain Brown Rice 32oz3/14
- Golden Star Brown Jasmine Rice 32oz3/14
- Kroger Old Fashioned Oats 42oz3/14
- Kroger Quick 1 Minute Oats 42oz3/14
- Lundberg Countrywild Whole Grain Brown Rice 16oz3/14
- Lundberg Heirloom Short Grain Brown Rice 32oz3/14
- Lundberg Long Grain Brown Rice 32oz3/14
- Lundberg Organic CA Brown Jasmine Rice 32oz3/14
- Maseca Antojitos Instant Corn Masa Flour 32oz3/14
- O Organics Organic Brown Basmati Rice 32oz3/14
- O Organics Organic White Quinoa 64oz3/14
- P.A.N. Pre-cooked white corn meal 32oz3/14UPC 854675005231Corn masa / meal
- Rice Select Texmati Brown Basmati Rice 32oz3/14
- Simple Truth Organic Rolled Oats 18oz3/14UPC 11110028051Oats
- Uncle Bens Whole Grain Brown Rice 32oz3/14
- Wild Harvest Organic Brown Rice 32oz3/14
- Woodstock Organic Traditional Rolled Oats 18.5oz3/14
- Ancient Harvest Organic Inca Red Quinoa 14.4oz2/14UPC 89125170003Quinoa
- Ancient Harvest Organic Tri color Quinoa 14.4oz2/14UPC 89125180002Quinoa
- Ancient Harvest Traditional Organic Quinoa 14.4oz2/14UPC 89125120008Quinoa
- Avelina Old Fashioned Oats 16oz2/14UPC 850024069091Oats
- Avelina Quick Cooking Rolled Oats 16oz2/14UPC 850024069084Oats
- Best Yet Old Fashioned Oats 42oz2/14
- Best Yet Quick Oats 42oz2/14
- Bob's Red Mill Cornmeal Coarse Grind 24oz2/14
- Bob's Red Mill Cornmeal Medium Grind 24oz2/14
- Bob's Red Mill Golden Corn Flour Masa Harina 22oz2/14
- Bob's Red Mill Kamut Organic 24oz2/14
- Bob's Red Mill Org Golden Corn Masa Harina 24oz2/14
- Bob's Red Mill Organic Quinoa 13oz2/14
- Bob's Red Mill Organic Quinoa 26.50oz2/14
- Bob's Red Mill Red Bulgur 28oz2/14
- Bob's Red Mill Teff 24oz2/14
- Bob's Red Mill Tri-Color Organic Quinoa 13oz2/14
- Canyon Bakehouse Gluten Free Sub Rolls 15oz2/14
- Canyon Bkhs Country White GF WG Bread 15oz2/14
- Dynasty Brown Jasmine Rice 32oz2/14
- Early On Organic Long Grain Brown Rice 16oz2/14UPC 850019000696Brown rice
- Early On Quick Oats Oatmeal 16 oz2/14UPC 183860000806Oats
- Fall River Wild Rice 16 oz2/14UPC 42399110168Wild Rice
- Full Circle Market Oats 32oz2/14
- Full Circle Organic Brown Basmati Rice 32oz2/14
- Goldbaums Tri Color Quinoa 12oz2/14UPC 859844005357Quinoa
- Golden Star Brown Jasmine Rice 28 oz2/14
- Good and Gather Organic Old Fashioned Oats 18oz2/14
- Good and Gather Organic Old Fashioned Oats 18oz2/14
- Great Value Brown Rice 5lb2/14
- Great Value Instant Brown Rice 28oz2/14
- Hinode Extra Long Grain Brown Rice 28oz2/14UPC 70787602346Brown rice
- IGA Old Fashioned Rolled Oats 18oz2/14
- IGA Quick Cooking Rolled Oats 18oz2/14
- IGA Quick Cooking Rolled Oats 42oz2/14
- Lotus Foods Organic Brown Basmati Rice 30oz2/14UPC 708953536309Brown rice
- Lundberg Jubilee Brown Rice 16oz2/14
- Lundberg Organic CA Brown Jasmine Rice 16oz2/14
- Mahatma Jasmine Brown Rice 32oz2/14UPC 17400222598Brown rice
- Quaker Yellow Corn Meal For Baking 24oz2/14
- Rice Select Brown Jasmati Rice 30oz2/14
- Royal Brown Basmati Rice 32oz2/14
- Signature Select Yellow Corn Meal Yellow 90oz2/14
- Springfield Long Grain Brown Rice 16oz2/14
- Tsuru Mai Brown Rice 80oz2/14UPC 73176001584Brown rice
- Western Family Instant Brown Rice 14oz2/14
- Western Family Long Grain Brown Rice 16oz2/14
- Wild Harvest Organic Qld Fashioned Oats 18oz2/14
- Wild Harvest Organic White Quinoa 14oz2/14
- Winco Whole Wheat Penne 16oz2/14
- Winco Whole Wheat Rotini 16oz2/14
- Avelina Old Fashioned Oats 32oz1/14UPC 850024069107Oats
- Avelina Quick Cooking Oats 32oz1/14UPC 850024069077Oats
- Bakery on Main Quick Oats 24oz1/14UPC 835228002716Oats
- Bob's Red Mill Extra Thick Rolled Oats 16oz1/14
- Bob's Red Mill Extra Thick Rolled Oats 32oz1/14
- Bob's Red Mill Extra Thick Rolled Oats 32oz1/14
- Bob's Red Mill Millet 28oz1/14
- Bob's Red Mill Old Fashioned Rolled Oats 14oz1/14
- Bob's Red Mill Old Fashioned Rolled Oats 32oz1/14
- Bob's Red Mill Old Fashioned Rolled Oats 32oz1/14
- Bob's Red Mill Organic Amaranth 24oz1/14
- Bob's Red Mill Quick Oats 32oz1/14
- Bob's Red Mill Quick Rolled Oats 16oz1/14
- Bob's Red Mill Quick Rolled Oats 32oz1/14
- Bob's Red Mill Rolled Oats 16oz1/14
- Bob's Red Mill Sorghum 24oz1/14
- Eden Organic Whole Grain Buckwheat 16oz1/14
- Eden Organic Whole Grain Millet 16oz1/14
- Full Circle Market Organic Brown Jasmine Rice 32oz1/14
- Great Value Instant Corn Masa Flour 60oz1/14
- Happy Days Rolled Oats 42oz1/14UPC 848054039719Oats
- Hinode Black Rice 16oz1/14UPC 70787473328Black Rice
- IGA Old Fashioned Rolled Oats 42oz1/14
- Jovial Einkorn Wheat Berries Organic 16oz1/14UPC 815421014013Whole grains
- Lotus Foods Organic Brown Jasmine Rice 30oz1/14UPC 708953532585Brown rice
- Lundberg Organic Wild Rice Blend 32 oz1/14
- Lundberg Tri-Color Blend WG Organic Quinoa 16oz1/14
- Market Pantry All Natural Old Fashioned Oats 18oz1/14
- Market Pantry All Natural Quick Oats 18oz1/14
- Market Pantry Old Fashioned Oats 42oz1/14
- Market Pantry Quick Oats 42oz1/14
- Niko Brown Rice 80oz1/14UPC 76132009013Brown rice
- O Organics Wild Rice Mix 16oz1/14
- Ozari Yellow Bulgar 2.2lbs1/14UPC 8697452443282Bulgur
- P.A.N. Pre-Cooked White Corn Meal 35oz1/14UPC 739907000010Corn masa / meal
- P.A.N. Pre-Cooked White Corn Meal 90oz1/14UPC 854675005002Corn masa / meal
- Pearl Milling Company Yellow Corn Meal 32oz1/14UPC 30000573839Corn masa / meal
- Quaker Old Fashioned Oats 24oz1/14
- Queen Elephant Organic Brown Jasmine Rice 32oz1/14UPC 850008414213Brown rice
- Ancient Harvest Quinoa 23oz1/14UPC 89125180231Quinoa
- Safeway Brown Rice Long Grain 80oz1/14
- Simple Truth Organic Brown Rice 3ct / 10oz1/14
- SIMPLi Regenerative Organic Amaranth 12oz1/14UPC 850033785418Whole grains
- Snoqualmie Falls Lodge Oatmeal 52oz1/14UPC 41449050553Oats
- TruRoots Organic Quinoa 12oz1/14UPC 185814000214Quinoa
- TruRoots Organic Quinoa 32oz1/14UPC 185814000184Quinoa
- Western Family Brown Rice 32oz1/14
- Wild Harvest Organic Brown Rice 32oz1/14
- Ziyad Bulgar 32oz1/14
Rice, pasta & oats: Oregon vs other lists
- New York 490
- Oregon 271
- ITCA (Arizona tribal) 236
- Massachusetts 235
- Michigan 221
- Minnesota 218
- Maine 194
- New Jersey 189
- Connecticut 186
- California 175
- North Carolina 161
- Washington 147
- Utah 107
- Louisiana 98
More foods on the Oregon list
Milk403Soy & plant milk13Cheese736Yogurt79Tofu27Eggs123Breakfast cereal173Juice224Bread108Tortillas68Beans & lentils682Peanut butter142Canned fish136Baby food315Infant cereal19Infant formula58Medical foods & shakes98Fruits & vegetables8,137
Rice, pasta & oats in other states
Questions
How many rice, pasta and other whole grains items are on the Oregon WIC list?
271 barcodes, in 10 subcategories as the state names them ("Oats", "Brown rice", "Whole wheat pasta"). The list is dated file posted November 6, 2026. Oregon ranks 2 of 14 lists we compare by number of rice, pasta and other whole grains barcodes.
Which rice, pasta and other whole grains brands does Oregon WIC list most?
By number of barcodes: Bob's Red Mill (40), Great Value (20), Lundberg (13). Store brands are on the list only where that store operates.
Are these rice, pasta and other whole grains items WIC approved in other states too?
82% of them are also on at least one other state's list; 49 are only on the Oregon list (mostly regional store brands). Each row shows how many of the 14 lists include that barcode.
Does the list say which size I can buy?
The state's subcategory names often carry the size or type rule (for example "Oats"). How many you can buy each month is on your WIC benefits, not on the product list. For the full rules, check the Oregon WIC shopping guide or ask your WIC clinic.
Source: Oregon Health Authority, WIC Program, WIC Authorized Product List (File posted November 6, 2026), www.oregon.gov. Food groups are ours; subcategory names are the state's. Unofficial; not affiliated with USDA or any state WIC agency.