WIC approved cereal in Oregon
Hot and cold breakfast cereals, whole grain and non-whole grain. Everything below is copied from the Oregon WIC list and sorted by how many state lists include each item.
173 cereal items on the Oregon listFile posted November 6, 2026 · official page
How Oregon groups cereal
| Subcategory (state's wording) | Items |
|---|---|
| Nonwhole grain cereal | 89 |
| Whole grain cereal | 84 |
Brands with the most items
Breakfast cereal on the Oregon list 173
Number on the right = how many of the 14 state lists include that UPC.
- General Mills Cheerios 12oz14/14
- General Mills Cheerios 18oz14/14
- General Mills Cheerios 20oz14/14
- General Mills Cheerios 24oz14/14
- General Mills Multi Grain Cheerios 12oz14/14
- General Mills Multi Grain Cheerios 18oz14/14
- General Mills Rice Chex 12oz14/14
- General Mills Rice Chex 18oz14/14
- General Mills Rice Chex 22.2oz14/14
- General Mills Wheat Chex 14oz14/14
- General Mills Wheat Chex 19oz14/14
- Kelloggs Frosted Mini Wheats 14.5oz14/14
- Kelloggs Frosted Mini Wheats 18oz14/14
- Kelloggs Frosted Mini Wheats 24oz14/14
- Kelloggs Frosted Mini Wheats 29.5oz14/14
- Kelloggs Frosted Mini Wheats 32oz14/14
- Kelloggs Frosted Mini Wheats Little Bites 14.8oz14/14
- Kelloggs Frosted Mini Wheats Little Bites 20.2oz14/14
- Kelloggs Frosted Mini Wheats Original 16oz14/14
- General Mills Total Whole Grain 16oz14/14
- General Mills Kix 12oz14/14
- General Mills Kix 18oz14/14
- Malt O Meal Frosted Mini Spooners 18oz14/14
- Malt O Meal Frosted Mini Spooners 36oz14/14
- Quaker Life Original Multigrain Cereal 13oz14/14
- Quaker Life Original Multigrain Cereal 18oz14/14
- Quaker Oatmeal Squares Brown Sugar 14.514/14
- Quaker Oatmeal Squares Brown Sugar 21oz14/14
- General Mills Wheaties 15.6oz14/14UPC 16000275652Nonwhole grain cereal
- General Mills Cheerios 28oz13/14
- General Mills Multi Grain Cheerios 20.6oz13/14
- General Mills Blueberry Chex 12oz13/14
- General Mills Corn Chex 12oz13/14
- General Mills Corn Chex 18oz13/14
- General Mills Corn Chex 23.2oz13/14
- Kelloggs Frost Mini Wheats Blueberry Muffin 13.3oz13/14
- Kelloggs Frost Mini Wheats Blueberry Muffin 20oz13/14
- Kelloggs Frost Mini Wheats Strawberry 13.3oz13/14
- Kelloggs Frosted Mini Wheats 20oz13/14
- Kelloggs Frosted Mini Wheats 34oz13/14
- Kelloggs Frosted Mini Wheats Strawberry 20oz13/14
- Post Grape Nuts 20.5oz13/14
- Post Grape Nuts 29oz13/14
- Post Grape Nuts Flakes 18oz13/14
- Kelloggs Corn Flakes 12oz13/14
- Kelloggs Corn Flakes 18oz13/14
- Kelloggs Corn Flakes 24oz13/14
- Post Great Grains Banana Nut Crunch 15.5oz13/14
- Post Great Grains Banana Nut Crunch Cereal 18oz13/14
- Post Great Grains Crunchy Pecan 16oz13/14
- Post Great Grains Crunchy Pecan 19oz13/14
- Quaker Life Multigrain Cereal 32.5oz13/14
- Quaker Life Original Multigrain Cereal 22.3oz13/14
- Quaker Life Original Multigrain Cereal 24.8oz13/14
- Quaker Oatmeal Squares Honey Nut 14.5oz13/14
- General Mills Cheerios Veggie Apple Srawberry 18oz12/14
- GeneralMills Cheerios Veggie Blueberry Banana 18oz12/14
- General Mills Cinnamon Chex 12oz12/14
- General Mills Cinnamon Chex 19.2oz12/14
- Food Club Instant Oatmeal Packets 11.8oz12/14
- Kelloggs Corn Flakes 25.2oz12/14
- Quaker Original Instant Oatmeal Packs 23.7oz12/14
- Kelloggs Special K Original 18oz12/14
- Cream Of Wheat WholeGrain 2.5 Minute Cereal 18oz11/14
- Kelloggs Frost Mini Wheats Bite Pumpkin Spice 20oz11/14
- Kelloggs Frosted Mini Wheats Strawberry 22oz11/14
- Post Honey Bunches of Oats Honey Roasted 12oz11/14
- Post Honey Bunches of Oats Honey Roasted 15oz11/14
- Post Honey Bunches of Oats Honey Roasted 18oz11/14
- Post Honey Bunches of Oats Honey Roasted 23oz11/14
- Post Honey Bunches of Oats Honey Roasted 28oz11/14
- Post Honey Bunches of Oats Honey Roasted 32oz11/14
- Malt O Meal Original Hot Wheat Cereal 36oz11/14
- Kelloggs Rice Krispies 12oz11/14
- Kelloggs Rice Krispies 18oz11/14
- Kelloggs Rice Krispies 24oz11/14
- Kelloggs Special K Original 12oz11/14
- Cream Of Rice Hot Cereal 14oz10/14UPC 13130006989Nonwhole grain cereal
- Cream Of Wheat 2.5 Minute 28oz10/14
- Food Club Bran Flakes 17.3oz10/14
- Kelloggs Frosted Mini Wheats 32oz10/14
- Kelloggs Frosted Mini Wheats Pumpkin Spice 13.3oz10/14
- Kelloggs Frosted Mini Wheats Strawberry 14.3oz10/14
- General Mills Fiber One Honey Clusters 17.5oz10/14
- Great Value Bran Flakes 15.6oz10/14
- Great Value Regular Instant Oatmeal Packs 11.85oz10/14
- Post Honey Bunches of Oats Cinnamon Bunches 12oz10/14
- Post Honey Bunches Of Oats Vanilla 18oz10/14
- Post Honey Bunches of Oats Vanilla Bunches 12oz10/14
- Post Honey Bunches of Oats with Almonds 12oz10/14
- Post Honey Bunches Of Oats With Almonds 15oz10/14
- Post Honey Bunches of Oats with Almonds 18oz10/14
- Post Honey Bunches of Oats with Almonds 23oz10/14
- Post Honey Bunches of Oats with Almonds 28oz10/14
- Kelloggs Rice Krispies 25.2oz10/14
- Best Yet Bran Flakes 17.3oz9/14
- Cream Of Wheat 1 Minute Cereal 28oz9/14
- Essential Everyday Instant Oatmeal Packets 11.8oz9/14
- Kelloggs Frosted Mini Wheats Cinnamon Roll 14.3oz9/14
- Kelloggs Frosted Mini Wheats Golden Honey 13.3oz9/14
- Grain Berry Cinnamon Frosted Toasted Oats 16oz9/14
- Quaker Original Instant Oatmeal 9.8oz9/14
- Best Yet Original Instant Oatmeal Packs 11.85oz8/14
- Kellogg's Frosted Mini Wheats Original 27.6oz8/14
- Kelloggs Frosted Mini Wheats 18oz8/14
- Kelloggs Frosted Mini Wheats 36oz8/14
- Kelloggs Frosted Mini Wheats Cinnamon Roll 13.3oz8/14
- Grain Berry Apple Cinnamon Toasted Oats 12oz8/14
- Post Honey Bunches of Oats Maple and Pecans 12oz8/14
- IGA Bran Flakes 17.3oz8/14
- Kelloggs Corn Flakes 24oz8/14
- General Mills Honey Kix 18oz8/14
- Malt O Meal Frosted Mini Spooners 27oz8/14
- Malt O Meal Original 28oz8/14
- Quaker Original Instant Grits 9.8oz8/14
- Quaker Original Instant Oatmeal Packs 11.8oz8/14
- Kelloggs Rice Krispies 24oz8/14
- Signature Select Bran Flakes 17.3oz8/14
- Signature Select Instant Oatmeal Packs 11.8oz8/14
- General Mills Cheerios 21.7oz7/14
- Kellogg's Frosted Mini Wheats Golden Honey 20oz7/14
- Grain Berry Original Toasted Oats 12oz7/14
- Kashi Blueberry Clusters Organic 17.2oz7/14UPC 18627116158Nonwhole grain cereal
- Kroger Original Instant Oatmeal 12oz7/14
- Malt O Meal Frosted Mini Spooners 15oz7/14
- Malt O Meal Frosted Mini Spooners 21oz7/14
- Quaker Original Instant Grits 21.7oz7/14
- Kelloggs Special K Original 12oz7/14
- General Mills Cheerios 18oz6/14
- Kelloggs Frosted Mini Wheats Little Bites 15.2oz6/14
- Malt O Meal Frosted Mini Spooners 30oz6/14
- Kellogg's Rice Krispies 18oz6/14
- Grain Berry Multi-Bran Flakes 12oz6/14UPC 86341170527Nonwhole grain cereal
- Kelloggs Frost Mini Wheat Pumpkin Pie Spice 17.8oz5/14
- Post Honey Bunches of Oats Roasted 30.5oz5/14
- Post Honey Bunches of Oats with Almonds 14.5oz5/14
- Post Honey Bunches of Oats with Almonds 30.5oz5/14
- Kashi Blueberry Clusters 13.4oz5/14
- Kashi Blueberry Clusters 18.3oz5/14
- Malt O Meal Frosted Mini Spooners 40oz5/14
- Quaker Original Instant Grits 12oz5/14
- Signature Select Instant Oatmeal Packs 9.8oz5/14
- General Mills Multi Grain Cheerios 16.2oz4/14
- Post Honey Bunches Oats Vanilla 18oz4/14
- Post Honey Bunches of Oats Honey Roasted 14.5oz4/14
- IGA Instant Oatmeal Original Packets 9.8oz4/14
- Malt O Meal Froster Mini Spooners 12oz4/14
- Quaker Instant Grits Original Flavor 36oz4/14
- Winco instant Oatmeal 11.8oz4/14
- General Mills Cheerios 2 pack 12oz each3/14
- General Mills Cinnamon Chex 19.2oz3/14
- Post Honey Bunches of Oats Almond 14.5oz3/14
- Post Honey Bunches of Oats Pecan & Maple 14.5oz3/14
- WinCo Foods Bran Flakes 17.3oz3/14
- General Mills Cheerios 15oz2/14
- General Mills Cheerios 2 pack 18oz each2/14
- General Mills Cheerios 2 pack 18oz each2/14
- General Mills Cheerios 2 pack18oz each2/14
- General Mills Cheerios 2pack 12oz each2/14
- General Mills Multi Grain Cheerios 2pk*18.75oz2/14
- Genereal Mills Cheerios 2 pack 18oz each2/14
- General Mills Corn Chex 16oz2/14
- Post Honey Bunches of Oats Honey Roasted 19oz2/14
- Kroger Instant Oatmeal Regular Flavor 12oz2/14
- Kroger Original Instant Oatmeal 12oz2/14
- Kroger Original Instant Oats 10 1oz pouches2/14
- General Mills Rice Chex 12oz1/14
- General Mills Fiber One Honey Clusters 14.25oz1/14
- Market Pantry Corn Flakes 18oz1/14
- Market Pantry Corn Flakes 18oz1/14
- Kelloggs Rice Krispies 24oz1/14
- Western Family Instant Oatmeal 11.8oz1/14
- WinCo Foods Bran Flakes 18oz1/14
Breakfast cereal: Oregon vs other lists
- Massachusetts 591
- Michigan 492
- New York 484
- North Carolina 379
- New Jersey 335
- Connecticut 293
- Louisiana 231
- ITCA (Arizona tribal) 231
- Washington 190
- Utah 189
- Minnesota 183
- Maine 173
- Oregon 173
- California 171
More foods on the Oregon list
Milk403Soy & plant milk13Cheese736Yogurt79Tofu27Eggs123Juice224Bread108Tortillas68Rice, pasta & oats271Beans & lentils682Peanut butter142Canned fish136Baby food315Infant cereal19Infant formula58Medical foods & shakes98Fruits & vegetables8,137
Breakfast cereal in other states
Questions
How many cereal items are on the Oregon WIC list?
173 barcodes, in 2 subcategories as the state names them ("Nonwhole grain cereal", "Whole grain cereal"). The list is dated file posted November 6, 2026. Oregon ranks 13 of 14 lists we compare by number of cereal barcodes.
Which cereal brands does Oregon WIC list most?
By number of barcodes: Frosted Mini-Wheats (28), Honey Bunches of Oats (23), Cheerios (21). Store brands are on the list only where that store operates.
Are these cereal items WIC approved in other states too?
96% of them are also on at least one other state's list; 7 are only on the Oregon list (mostly regional store brands). Each row shows how many of the 14 lists include that barcode.
Does the list say which size I can buy?
The state's subcategory names often carry the size or type rule (for example "Nonwhole grain cereal"). How many you can buy each month is on your WIC benefits, not on the product list. For the full rules, check the Oregon WIC shopping guide or ask your WIC clinic.
Source: Oregon Health Authority, WIC Program, WIC Authorized Product List (File posted November 6, 2026), www.oregon.gov. Food groups are ours; subcategory names are the state's. Unofficial; not affiliated with USDA or any state WIC agency.